Improving Diet
14 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Keith Sargent
Scoop.it!

What Athletes Eat Before They Compete - YouTube

Share your videos with friends, family, and the world
Keith Sargent's insight:

This is a fun video that looks at many professional athletes. There are some interesting pregame foods!

more...
No comment yet.
Scooped by Keith Sargent
Scoop.it!

What is the BEST post workout recovery drink? "You Asked" with Jason Parsons - YouTube

ACSM studies on Chocolate Milk - http://www.acsm.org/about-acsm/media-room/acsm-in-the-news/2011/08/01/chocolate-milk-may-help-repair-muscles-restore-glycoge...
Keith Sargent's insight:

Post game drink....chocolate milk!!

more...
No comment yet.
Scooped by Keith Sargent
Scoop.it!

The Healthy Athlete Diet - Proper Nutrition to Fuel Your Training - YouTube

Share your videos with friends, family, and the world
more...
No comment yet.