Idaholistic
784 views | +0 today
Follow
Idaholistic
Connecting our community to bring about awareness of wholeness, health and wellness.
Your new post is loading...
Your new post is loading...
Scooped by Janet Louise Stephenson
Scoop.it!

Help With Anxiety - Stress Relief - All Natural - Oprah.com

Help With Anxiety - Stress Relief - All Natural - Oprah.com | Idaholistic | Scoop.it
Just because these stress-reduction techniques are all-natural doesn't mean they aren't addictive. (Anxiety busters that don't require a prescription!
Janet Louise Stephenson's insight:

Anxiety busters that don't require a prescription!

more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Your Work: The Often-Overlooked Path to Healing - KrisCarr.com

Your Work: The Often-Overlooked Path to Healing - KrisCarr.com | Idaholistic | Scoop.it
RT @Kris_Carr Could your job be your path to healing? http://t.co/vRk1UwrG4Z
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Natural Heartburn Remedies to Alleviate Symptoms

Natural Heartburn Remedies to Alleviate Symptoms | Idaholistic | Scoop.it
Heartburn remedies refer to various natural and home treatments that can be used to alleviate the burning sensation and pain which usually occur in the stomach and the chest due to acids produced b...
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Diet Soda + Alcohol = Bad Idea - Dr Weil's Daily Health Tips - Natural Health Information

Diet Soda + Alcohol = Bad Idea - Dr Weil's Daily Health Tips - Natural Health Information | Idaholistic | Scoop.it
If you’re planning on a cocktail or two, make sure that you don’t combine alco... (Another reason why diet pop is bad.
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Seven ways to Eliminate Negativity

Seven ways to Eliminate Negativity | Idaholistic | Scoop.it
t free inspiration, recipes, and wellness tips every Tuesday! 7 Ways To Eliminate Negativity APRIL 23, 2013 BY GUEST BLOGGER LEAVE A COMMENT
There was a point in my life when I tried to make...
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Man keeps fast-food burger for 14 years, and it's still good as new

Man keeps fast-food burger for 14 years, and it's still good as new | Idaholistic | Scoop.it
Hungry? This nearly 14-year-old burger — purchased by David Whipple in Logan, Utah, on July 7, 1999 — looks remarkably unaffected by time: no mold, no fungus, no bugs, no apparent difference from a freshly made fast-food burger.
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Myths About the Raw Food Diet

Myths About the Raw Food Diet | Idaholistic | Scoop.it
Think that all you can eat on a raw food diet is cold fruits and vegetables? Think again! I've debunked this and several other myths about the raw food diet. Find out what even many long-term raw foodists don't know!
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Alive and Health Conference - Cure What Ails You

Alive and Health Conference - Cure What Ails You | Idaholistic | Scoop.it
#LA Cure What Ails You event empowers the public about natural health & complementary medicine http://t.co/UWriQnOh4f
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Food as medicine? What to make of the claims.

Food as medicine? What to make of the claims. | Idaholistic | Scoop.it
What's a healthful food and what's a healing food? Is there a difference?
Janet Louise Stephenson's insight:

What's a healthful food and what's a healing food? Is there a difference?

more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Alternative Medicine for Cancer Treatment - Cancer Center - Everyday Health

Alternative Medicine for Cancer Treatment - Cancer Center - Everyday Health | Idaholistic | Scoop.it
Cancer patients have a growing number of alternative cancer treatment options. Learn about alternative medicine for cancer at Everyday Health. (Each stage of cancer is different.
more...
No comment yet.
Rescooped by Janet Louise Stephenson from Amazing List Of Trending Websites And I Love It
Scoop.it!

Detoxing Your Body With A Total Wellness Cleanse

Detoxing Your Body With A Total Wellness Cleanse | Idaholistic | Scoop.it

Eating the right kinds of food is key to keeping a fit body. Processed and fried foods will slow down the efficiency of your liver and cause you to feel sluggish. The saying "you are what you eat" is so very true.


Via dejuan dooling
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Nutrients In Vegetables: Raw or Cooked? - Huffington Post Canada

Nutrients In Vegetables: Raw or Cooked? - Huffington Post Canada | Idaholistic | Scoop.it
Nutrients In Vegetables: Raw or Cooked?
Huffington Post Canada
While you may have noticed the hype about the benefits of raw food diets or raw food cleanses, it is important to note that not all cooked foods are bad.
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Herbal Medicine - Use of Herbs in Daily Life

Herbal Medicine - Use of Herbs in Daily Life | Idaholistic | Scoop.it
 A Recipe for a Good Health Herbs have been around since thousands of years, and have been used successfully by our ancestors for treating various ailments. In those days, they were referred to as ...
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Put Down That Kale Smoothie – Why You Should Cook Your Food

Put Down That Kale Smoothie – Why You Should Cook Your Food | Idaholistic | Scoop.it
TweetI hear and read about lots of people making kale smoothies, consuming raw nuts, and munching salads consisting of raw broccoli. So, I decided to take a look at some research to see what the nu...
Janet Louise Stephenson's insight:

Oh oh oh! This is conflicting information! What is YOUR opinion?

more...
Anna Kokko's curator insight, November 25, 2013 5:54 PM

Too bad... Well, luckily there seems to be hundreds of other kale recipes out there!

Scooped by Janet Louise Stephenson
Scoop.it!

Your Neighbor: The Woman Who Heals with Dreams

Your Neighbor: The Woman Who Heals with Dreams | Idaholistic | Scoop.it
Dalton-Boyd, 78, a wellness counselor/educator shares her story of how she came to help others through the grieving process. (Hagerman woman helps others overcome grief through wellness counseling, which she found after her own experience...
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

How Pilates Helps Those Growing Old

How Pilates Helps Those Growing Old | Idaholistic | Scoop.it
RT @home_cures: Natural Cures Health Guide: "How Pilates Helps In Growing Old" http://t.co/6olWsS9CgR
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Can you eat your water?

Can you eat your water? | Idaholistic | Scoop.it
Though some experts would say you're potentially harming your health by not drinking enough H2O, Dr. Howard Murad, author of The Water Secret, says you can deliciously hydrate your body by eating these healthy foods.
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Top 5 Alternative Medicine Apps

Top 5 Alternative Medicine Apps | Idaholistic | Scoop.it
Across the world the use of alternative medicine has dramatically risen over the past decade.
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Nuts and Seeds in Raw Food Desserts

Nuts and Seeds in Raw Food Desserts | Idaholistic | Scoop.it
Today, I'm very excited to share with you a guest post from Chef Amber Shea! Below is an excerpt from her newest book, Practically Raw Desserts, on how to use nuts and seeds in raw dessert dishes, ...
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

The No. 1 worst food for your teeth (it's not candy)

The No. 1 worst food for your teeth (it's not candy) | Idaholistic | Scoop.it
You may be surprised to learn that the worst food for your teeth isn't candy. Check your pantry and chuck this surprising food that causes cavities. (RT @EcoDentistry: The No.
more...
The New Media Moguls's curator insight, April 24, 2013 3:49 PM

The No. 1 worst food for your teeth (it's not candy)

Scooped by Janet Louise Stephenson
Scoop.it!

Is Healing Really Possible?

Why yes, yes it is. I don't know if it's just me, or just a coincidence, but it seems like there have been a rash of tweets, Facebook comments, etc. challenging me on the very idea that survivors c...
more...
No comment yet.
Rescooped by Janet Louise Stephenson from lawn mower sales
Scoop.it!

Holistic Home Remedies For Gout Treatment

The alternative home medicine for gout treatmentare one of the simplest ways to remedy Gout. Gout is a illness that has seen an elevated occurrence within the last couple of decades. There was a time when it was often called ‘the disease of kings’ or ‘rich man’s illness’, because of its predisposition to afflict portly people mostly from the upper strata of society. This, nevertheless, is not any more the case, with the illness being more and more widespread amongst individuals of both sexes, attributable to sure lifestyle components reminiscent of dietary adjustments, increased life expectancy, and metabolic syndrome.


Via Moly Talbot
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

A Different Kind of Pilgrimage That Can Change Your Life - Huffington Post (blog)

A Different Kind of Pilgrimage That Can Change Your Life - Huffington Post (blog) | Idaholistic | Scoop.it
A Different Kind of Pilgrimage That Can Change Your Life
Huffington Post (blog)
The first school is centered on mindfulness, watching thoughts to find the space of no thought.
more...
No comment yet.
Scooped by Janet Louise Stephenson
Scoop.it!

Exploring inner sources of illness — and healing - The San Luis Obispo Tribune

Exploring inner sources of illness — and healing - The San Luis Obispo Tribune | Idaholistic | Scoop.it
The San Luis Obispo Tribune
Exploring inner sources of illness — and healing
The San Luis Obispo Tribune
A friend loaned me a book by Louise L.
more...
No comment yet.