I lost 120 pds.
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I lost 120 pds.
I have been sharing my journey on weight loss. http://www.fitepileptic.com I truly want people to know they can reach weight goals. I did it with diet and exercise. I wanted a lifestyle change so I watched my food choices and I implemented exercise. I have epilepsy so I can't afford to have other health issues. I just want to share.
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weight loss

weight loss | I lost 120 pds. | Scoop.it
fitepileptic's insight:

www.fitepileptic.com

 

weight loss - success & management. 

Epilepsy struggles.

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My weight loss journey - Finally Success! Lost 120 pds

My weight loss journey - Finally Success!             Lost 120 pds | I lost 120 pds. | Scoop.it
Weight loss & epilepsy battles.
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dailey struggles after weight loss

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Fitness

Fitness | I lost 120 pds. | Scoop.it

May 6, 2013 Ballet Boot Camp http://www.prevention.com/fitness/strength-training/ballet-boot-camp-barre-fitness?page=3  

 

fitepileptic's insight:

Different exercises to add to your workout routine.

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My weight loss journey – Finally Success! Lost 120 pds › Log In

My weight loss journey – Finally Success! Lost 120 pds › Log In | I lost 120 pds. | Scoop.it
fitepileptic's insight:

This article is hilarious

 

http://www.fitepileptic.com/im-so-blogging-about-this/

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Don't Stress About the Scale

Don't Stress About the Scale | I lost 120 pds. | Scoop.it
Scales measure your weight, not your health

Via Maisen Mosley
fitepileptic's insight:

this is a major issue for me!!!  a focus for me.  120 pds lost and I can't get past what the scale says!!  www.fitepileptic.com

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