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“The man who doesn’t read good books has no advantage over the man who can’t read them.”
“Name the greatest of all inventors. Accident.”
“Clothes make the man. Naked people have little or no influence on society.”
1. The secret of getting ahead…
“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.”
This is a very good tip and one of the best ones I have ever discovered and used to handle procrastination.
When you start to look too far into the future any task or project can seem close to impossible. And so you shut down because you become overwhelmed or fearful (of success or failure) and start surfing the internet aimlessly instead.
So instead, break that task into small and practical steps.
Then just focus on taking the first step today. That is all you need to focus on, nothing else. By taking the first step you change your mental state from resistant to “hey, I’m doing this, cool”. You put yourself in state where you become more positive and open, a state where you may not be enthusiastic about taking the next step after this first one but you are at least accepting it.
And so you can take the next step. And the next one after that.
Until you have arrived at your destination and completion.
2. Less talking, more doing
“Action speaks louder than words but not nearly as often”
“There are basically two types of people. People who accomplish things, and people who claim to have accomplished things. The first group is less crowded.”
It’s often easy to talk but developing the habit of being a person of action is quite a bit harder.
Being in the habit of breaking down your task into smaller pieces is one of the most effective things you can do to take more consistent action. Two other habits that work very well for me are to:
Start your day with a good morning routine. This is probably the most important factor for how much action I take during a day and how the day turns out in general. A good start often leads to a good day. A bad or indecisive start often leads to a pretty mediocre day.
And although it is rarely easy to be courageous I have found a few ways to make it easier.
Compliments are awesome. But make sure you make it a genuine one. Make sure you really mean it or it may have the opposite effect as your insincerity shines through. Find something a bit unexpected – like great taste in old soul music rather than looks – and something that is important to the other person and make a positive, appreciative comment about that.
I have mentioned this many times. But it bears repeating.
Spend more time with positive people, books, music, movies and websites. Spend your time in an environment that lifts you up. And spend less time or no time with the negative sources out there. Make a conscious choice and start to shape your environment instead of just going along and reading, listening to, watching what people in general or people around you may be in the habit of consuming.
“Many a small thing has been made large by the right kind of advertising.”
Like with your environment it is important to make a conscious choice to focus on what is most important in YOUR life. And not on the things that various companies may tell you are the most important things.
Like I mentioned little more than a week ago, a note with the 4 most important things in your life smartly placed where you will see it every day – in your workspace etc. – helps you to keep your mind consistently on your top priorities.
And if you want a couple of practical tips that will help you to declutter your ad/information intake then: Ask yourself: is this useful? If for instance a TV-show or magazine isn’t bringing me anything useful – fun, fascination, useful tips etc. – then why am I spending my time on it? It’s kinda easy to just fall into a habit of doing stuff or consuming things without really having much of a reason for doing so.
“Time cools, time clarifies; no mood can be maintained quite unaltered through the course of hours.”
It’s easy to make bad decisions when you are full of negative emotions. And it is very easy to become riled up, angry or defensive when you, for instance, receive some criticism or when someone is attacking you verbally. This is not a good position to be in to fire away a reply if you don’t want to wind up making the situation worse.
But how do you control the impulse to attack, overreact or make a hasty decision?
Via Martin Gysler