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A lot of people miss this because they're too busy serving the needs of others. Love and take good care of yourself. You'll feel good about yourself and will be more available to give love and serve others. You will be at your best for the people you love and value the most --- and will be healthy and happy as well.
I often hear, "I don't want to trust too quickly because I'll get hurt". What I find interesting is that we hold so much back because we fear getting hurt because we get judged or laughed at.
But for those who put themselves out there (guys and girls), they gain the greatest rewards in forging great relationships through effort and perseverence. The thing we seldom acknowledge is that they are still scared of being hurt - they just choose to go through with it anyway ...