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Rescooped by A.D. Jones from All About Coaching
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5 Things I've Learned About Life and Leadership from Three Years of Yoga - GovExec.com

5 Things I've Learned About Life and Leadership from Three Years of Yoga - GovExec.com | HR & Management | Scoop.it
5 Things I've Learned About Life and Leadership from Three Years of Yoga
GovExec.com
You don't have to do yoga to learn about life and leadership. It's worked for me. Something else might work for you.

Via Les Howard, Ariana Amorim
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Ariana Amorim's curator insight, October 23, 2013 2:36 PM

1. Reps Matter
2. Instruction Matters
3. Improvement Comes Incrementally, Then Suddenly
4. Your Capabilities Aren’t Determined By Your Limitations
5. Show Up and Deal with What’s Presented

 

"I’m pretty convinced that you can’t be a perfectionist and enjoy yoga. There’s always something new to learn. When you’re learning, you’re not perfect. If you have to be perfect, you’re not going to learn anything new. All the time I’ve spent on a yoga mat learning something new has taught me that I don’t have to be so damn hard on myself. Ironically, I’m probably doing better work off the mat because I’ve lightened up on the pressure I put on myself to be perfect."

Rescooped by A.D. Jones from Jesse Jacoby & Emergent | Organization, People, and Change
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The More Time We Spend Online, the Less Time We Spend Working

The More Time We Spend Online, the Less Time We Spend Working | HR & Management | Scoop.it
What are we choosing not to spend time on to make room for the hours we all spend each week on Facebook, Twitter, Pinterest, and the like?

Via Jesse Jacoby & Emergent
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