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What is Alcohol? Alcohol Facts, Binge Drinking and Alcohol Abuse

What is Alcohol? Alcohol Facts, Binge Drinking and Alcohol Abuse | HPE | Scoop.it
Find out what alcohol is and how it affects the mind and distorts one’s judgment.
tom bowie's insight:

Read this article and facts and complete the questions below. 

 

Why is excessive alcohol consumption so dangerous? 

 

Why is it bad to drink more distilled alcohol, than to drink fermented alcohol?

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Anxiety And Stress Benefits From Exercise, Even When Forced

Anxiety And Stress Benefits From Exercise, Even When Forced | HPE | Scoop.it
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.P
tom bowie's insight:

HPE is all about promoting physical activity and a healthy lifestyle. This article is informing us about how physical activity can reduce anxiety and stress. This is relevant for students going into senior years and becoming overwhelmed with study and assessment tasks.

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