Many children and adolescents in the United States have grown accustomed to a sedentary lifestyle. Only about half of youth meet the current Physical Activit...
Rio Harvey's insight:
Why do we participate in Physical Education? What are the benefits of it? This video is a quick insight as to why it is important for students to participate in Physical Education and how it can change the sedentary lifestyle many students are used to.
Use this activity to learn the basic human anatomy. There are different activities including Poke-a-muscle and muscle crosswords to help you learn the different muscle groups. Once you have done these activities I want you to answer the following questions:
1. What role does the muscular system play in Health and Physical Education?
2. What are the major muscle groups used in Rugby League?
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