Advanced Aerobic Physiology Magazine
301 views | +0 today
Follow
Advanced Aerobic Physiology Magazine
Current topics in Advanced Aerobic Physiology, HPE 556
Curated by Jeff Chandler
Your new post is loading...
Your new post is loading...
Scooped by Jeff Chandler
Scoop.it!

How CrossFit Can Benefit Triathletes | Active.com

How CrossFit Can Benefit Triathletes | Active.com | Advanced Aerobic Physiology Magazine | Scoop.it

These days CrossFit has gained national attention with its explosive growth of affiliate gyms, the members who attend them, and the recent exposure of the CrossFit games on ESPN. With this attention comes both the enthusiast who praises the program and the skeptic who questions its safety and efficacy.

more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Protein supplementation lowers blood pressure... [Am J Clin Nutr. 2012] - PubMed - NCBI

PubMed comprises more than 21 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Pink Slime - Good Enough For School Meals, Not McDonald\'s

Pink Slime - Good Enough For School Meals, Not McDonald\'s | Advanced Aerobic Physiology Magazine | Scoop.it
School meals containing ammonium hydroxide, also known as treated ground beef or pink slime, are OK, says the Department of Agriculture, despite growing opposition from parents and various gro...
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Regular Chocolate Consumption Linked To Leaner Bodies

Regular Chocolate Consumption Linked To Leaner Bodies | Advanced Aerobic Physiology Magazine | Scoop.it
People who eat chocolate regularly tend to be thinner than those who never or very rarely consume chocolate, researchers from the University of California, San Diego, reported in Archives of In...
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

The Effects of Stretching on Long-Distance Running

The Effects of Stretching on Long-Distance Running | Advanced Aerobic Physiology Magazine | Scoop.it
The Effects Of Stretching On Long-distance Running. Proper training helps long-distance runners avoid fatigue during their competitive events.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Sweat-Shed.com | FactoryBJJ First Cardio Conditioning Session | Personal Training Manchester

The Sweat Shed is a private facility located in Stockport Cheshire, providing Personal Training for individual clients and small groups from all over Manches...
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

FUN INDOOR CARDIO - Mobility Drill 04 - LateralSingle Foot Hops.wmv

INDOOR MOBILITY DRILLS. Ways to get a great cardio workout indoors. Particularly useful during the cold winter months when running outside isn't ideal.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

The 10 Worst Cardio Crimes

The 10 Worst Cardio Crimes | Advanced Aerobic Physiology Magazine | Scoop.it
Think you're a cardio saint, innocent of any and all offenses? Read on to see if you're guilty of any of these cardio crimes!
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

PSL marathon man doesn't like running - TCPalm

PSL marathon man doesn't like running - TCPalm | Advanced Aerobic Physiology Magazine | Scoop.it
PSL marathon man doesn't like runningTCPalmBy Maureen Kenyon CONTRIBUTED PHOTO Allen Heidt of Port St. Lucie just ran a personal best time of 4:42:24 at the Myrtle Beach Marathon on Feb. 19. Allen Heidt of Port St.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Healthy weight Loss: 10 Aerobic Exercises to burn off a pound a week

Healthy weight Loss: 10 Aerobic Exercises to burn off a pound a week | Advanced Aerobic Physiology Magazine | Scoop.it
When working with weight loss, sometimes you need a little help remembering what to do and some healthy things to do in order to lose the weight safely. Here are some useful weight loss tips for you to consider when losing weight.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Total-Body Cardio Blast

Total-Body Cardio Blast | Advanced Aerobic Physiology Magazine | Scoop.it
Burn calories with this fast fat-burning exercise program.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Best Marathon Training Tips

Many people want to run a marathon. This is like a new year's resolution for many people. So they should learn how to run a marathon. The training for beginners is just like any other type of training.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Don't Want Cancer? Sweat It Off - Slowtwitch

Don't Want Cancer? Sweat It OffSlowtwitch30 minutes of aerobic exercise daily. I would like to point out that the aforementioned reports are correlation studies.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

The 10-20-30 training concept improves performance and health profile in moderately trained runners

more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Adding sprints to continuous exercise at the inte... [Metabolism. 2012] - PubMed - NCBI

PubMed comprises more than 21 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Pink Slime - Good Enough For School Meals, Not McDonald\'s

Pink Slime - Good Enough For School Meals, Not McDonald\'s | Advanced Aerobic Physiology Magazine | Scoop.it
School meals containing ammonium hydroxide, also known as treated ground beef or pink slime, are OK, says the Department of Agriculture, despite growing opposition from parents and various gro...
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Study: Aspirin Can Lower Cancer Risk

Three studies published today conclude that taking aspirin every day may reduce the risk of cancer and prevent cancer from spreading.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Fitness bootcamp plyometrics & speed drills

Sugar boxing plyometrics & speed drills...

more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

FUN INDOOR CARDIO - Mobility Drill 01 - CONE HOPS

INDOOR MOBILITY DRILLS; PART 1. Ways to get a great cardio workout indoors. Particularly useful during the cold winter months when running outside isn't ideal.

more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Cycling has tough hill to climb to overcome drug-filled past - Houston Chronicle

Cycling has tough hill to climb to overcome drug-filled past - Houston Chronicle | Advanced Aerobic Physiology Magazine | Scoop.it
Cycling has tough hill to climb to overcome drug-filled pastHouston ChronicleUllrich is banned from cycling through August 2013.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

How Exercise Can Change Your DNA | Healthland | TIME.com

How Exercise Can Change Your DNA | Healthland | TIME.com | Advanced Aerobic Physiology Magazine | Scoop.it
Exercise does a lot of good things — it burns calories, helps keep your weight in check and lowers your risk of heart disease, stroke and diabetes. Now add one more thing to the list: physical activity can change your DNA.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Egg consumption and risk of cardiovascular d... [Eur J Clin Nutr. 2011] - PubMed - NCBI

PubMed comprises more than 21 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

4 Reasons to Cross Train, and How to Do It

4 Reasons to Cross Train, and How to Do It | Advanced Aerobic Physiology Magazine | Scoop.it
Maybe you love to swim but hate lifting weights, or maybe you'd never step foot in one of your gym's fitness classes because you'd rather be on the treadmill.
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Aerobic system: interval training to improve fitness

Aerobic system: interval training to improve fitness | Advanced Aerobic Physiology Magazine | Scoop.it
http://t.co/HilHSMFO...
more...
No comment yet.
Scooped by Jeff Chandler
Scoop.it!

Hiit Cardio for rapid fat loss. | Blogging Fresh Articles Today

Hiit Cardio Also known as (high intensity interval training) doesn't just help you shred your whole body fat faster in comparison with endurance cardio, it's planning to help you hold onto a greater portion of that hard earned ...
more...
No comment yet.