I'm thanks for watching sell-off yeah and Awe had an awesome we came here back and up yes maybe 11 decision Miami a really hard right yellow chance from but my wife girl alright love you guys come next time on next week's episode of Live large alright so you're finishing up I'm not 21 day fast mass building work go and we're really reeling the biceps there’s anything Lee done better to prepare police sleep light refined style my stop next Monday at 7 a.m. Easter kill and how your lifestyle Fighter Body is more but factor values book package a guys live in Jacks for abnormal lifestyles we got our allies click Subscribe so you don't miss single episode don't forget to show some love and clicked the like & Share button on this week's episode of large here yougonna watch one of my training partners do bent over rows just really actually tech here so adjust yeah slanted show house but what's up guys are really hot coffee for his we're going to talk about to choose different approaches you can take to building muscle yeah party just celebration had thank my parents for being hey them awakened squad skinny 210 on some solid muscle Del Monte is now living large and out at the gym and so can you got some more footage for you from the21 day fast mass building program here you going to watch one of my training partners do bent over rows he's got some really excellent technique here.
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