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Healthy hair menu: The foods you should be eating for gorgeous, shiny hair

Healthy hair menu: The foods you should be eating for gorgeous, shiny hair | Want beautiful lashes? | Scoop.it
Here is an expert-approved list of foods that will help you achieve happy, healthy hair. So, stock up the pantry and say goodbye to dull, drab strands…!

Via Anubha Charan
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Anubha Charan's curator insight, May 27, 2015 2:46 PM

Because your daily haircare regime should start at the breakfast table and not in the bathroom.

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Make your lunch! 4 delicious recipes to help keep resolutions - Los Angeles Times

Make your lunch! 4 delicious recipes to help keep resolutions - Los Angeles Times | Want beautiful lashes? | Scoop.it
Make your lunch! 4 delicious recipes to help keep resolutions
Los Angeles Times
Here we offer four great recipes that will make lunches in 2014 a delicious break you can feel good about.

Via Andy Birkitt
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Eating a big breakfast could speed weight loss - Fox News

Eating a big breakfast could speed weight loss - Fox News | Want beautiful lashes? | Scoop.it
Yahoo! News
Eating a big breakfast could speed weight loss
Fox News
People who consumed their largest, most caloric meal at breakfast were able to lose more weight than those who ate their largest meal later in the day, Nature World News reported.
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3 Ways Cottage Cheese Can Help You Lose Weight

3 Ways Cottage Cheese Can Help You Lose Weight | Want beautiful lashes? | Scoop.it
In order to lose weight, eating low-calorie protein is a must. Protein offers sustained energy, satiates your hunger, and curbs sugar cravings.
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Younique by Mandy Robinson

Younique by Mandy Robinson | Want beautiful lashes? | Scoop.it
Younique's mission is to uplift, empower, validate, and ultimately build self-esteem in women around the world through high-quality products that encourage both inner and outer beauty and spiritual enlightenment; while also providing opportunities of personal growth and financial reward.
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The 2-Day Diabetes Diet: What to Eat to Lose Weight | Reader's Digest

The 2-Day Diabetes Diet: What to Eat to Lose Weight | Reader's Digest | Want beautiful lashes? | Scoop.it
In the new Reader's Digest book, The 2-Day Diabetes Diet, dieting just two days a week blasts fat and balances blood sugar.
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