The foot is the most complicated part of our body, yet the least cared for. It is estimated that thirty percent of the population has some type of foot problem or injury. For example, when a faulty stride or extended walking causes the plantar fascia (the band of connective tissue that runs from the heel to the toe) to stretch too tautly, one feels the severe heel and arch pain of plantar fasciitis. Similarly, prolonged standing on a hard surface can cause many other foot problems to occur. There are a variety of great products on the market that help relieve and prevent foot pain. These include Custom Made Orthotics (which can also help knee pain), gel heel cushions and so much more.
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