In children with math anxiety, seeing numbers on a page stimulates the same part of the brain that would respond if they spotted a slithering snake or a creeping spider—math is that scary. Brain scans of these children also show that when they’re in the grip of math anxiety, activity is reduced in the information-processing and reasoning areas of their brains—exactly the regions that should be working hard to figure out the problems in front of them. These new findings, published this month in the journal Psychological Science, demonstrate that math anxiety is real and can’t simply be wished away. But there are specific exercises that have been shown to reduce students’ nervousness and allow them to focus on their work without the powerful distraction of fear.
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