You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.
Teen students losing sleep WAFF In fact, studies performed by the Center for Applied Research and Educational Improvement show that teenage students need an average of between eight and ahalf and nine and half hours of sleep a night.
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