How sleep effects teens
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Teens and Sleep

Teens and Sleep | How sleep effects teens | Scoop.it
Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.
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Sleep in Adolescence

Teenagers in general don't achieve their necessary amount of sleep, which has detrimental effects on their academic, social, and healthy lives. This video is...
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How Sleep Loss Adds to Weight Gain - NYTimes.com

How Sleep Loss Adds to Weight Gain - NYTimes.com | How sleep effects teens | Scoop.it
Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain. Read more…
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Sleep deprivation in teens linked to poor dietary choices

Sleep deprivation in teens linked to poor dietary choices | How sleep effects teens | Scoop.it
Well-rested teenagers tend to make more healthful food choices than their sleep-deprived peers, according to a new study. The finding may be key to understanding the link between sleep and obesity.

Via HealthRx Corporation
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10 Surprising Effects of Lack of Sleep

You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.
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Teen students losing sleep - WAFF

Teen students losing sleep - WAFF | How sleep effects teens | Scoop.it
Teen students losing sleep
WAFF
In fact, studies performed by the Center for Applied Research and Educational Improvement show that teenage students need an average of between eight and ahalf and nine and half hours of sleep a night.
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Heavy texting can cause sleep difficulties in teens

Heavy texting can cause sleep difficulties in teens | How sleep effects teens | Scoop.it
Aasamaaj covers health news, health tips, health latest news. Get more news about health , health news today, latest health updates, latest medical news, health and fitness tips, health trends.

Via NewsX Live
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How lack of sleep can harm mental health | Health | News | Daily Express

How lack of sleep can harm mental health | Health | News | Daily Express | How sleep effects teens | Scoop.it
Sleepless nights could lead to serious mental health problems, research claims today.

Via CounsellorsUK
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