On Wednesday, Aceh was again struck by a major earthquake. The 8.5-magnitude earthquake reminded us of the terrifying tsunami that hit the region in December 2004. Hundreds of thousands of people died and countless children lost parents and siblings.
George Bonanno, a psychologist at Columbia University, has spent his career studying how people respond to adversity, particularly how they grieve over the death of a spouse or other loved one. "There's a lot to be learned from how well we cope with adversities," he says. "Human beings can cope pretty well with really bad things."
I'm excited to report that there are promising new findings in the field of energy psychology, specifically about a practice called Emotional Freedom Technique (EFT), or tapping, that is taking our search for holistic solutions to an exciting new...
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