Transitioning to dentures can be incredibly challenging, especially during the formative stages of this change. These appliances require the development and use of all new muscles for talking, chewing and making a variety of facial expressions. As a result, people often struggle with eating and find it tiring and even painful to masticate hard, crunchy and chewy foods. Vancouver senior care experts recommend the following tips to help make the adjustment process much easier for your senior loved one. 1. Cut Foods into Small, Bite-Sized Pieces Caregivers in Vancouver should take the time to cut foods into very small pieces to limit the amount of chewing seniors have to do in order to avoid choking …
Increasing fiber consumption is often recommended to seniors by nutritionists because the complex carbohydrate offers so many benefits. Although there are several ways to classify fiber, the nutritional benefits remain the same and have been listed below by Home Care Assistance of Vancouver! Helps Reduce Cholesterol – Consuming peas, lentils, and beans can help reduce cholesterol due to the viscous fiber contained in these foods. When fiber combines with water, it forms a jelly like substance in the stomach which helps to absorb any bad cholesterol that may be found there. Weight Control – Fiber that is found in the foods mentioned above increase the feelings of fullness resulting from the jelly-like substance formed in …
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