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Holistic Nutrition Health and Wellness
I am a certified health coach working to help individuals make health food and life style choices, a passion I have had for over 20 years.
Curated by Ellen Naylor
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Actually It’s Happiness that Loves Company

Actually It’s Happiness that Loves Company | Holistic Nutrition Health and Wellness | Scoop.it

When an individual becomes happier, a friend living within a mile experiences a 25 percent increased chance of happiness. A spouse is 8 percent more likely to be happy, siblings living within one mile are 14 percent more likely, and next-door neighbors are 34 percent more likely.


Via The BioSync Team
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The BioSync Team's curator insight, September 5, 2013 10:52 AM

The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.

Ashley Montagu


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Rescooped by Ellen Naylor from Empowering Solutions
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How to Avoid "Catching" a Bad Mood

How to Avoid "Catching" a Bad Mood | Holistic Nutrition Health and Wellness | Scoop.it

A recent University of Notre Dame study of 103 pairs of roommates found that negative thinking patterns can be passed from person to person, just like the flu.



Via The BioSync Team
Ellen Naylor's insight:

But you can catch their good moods.

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The BioSync Team's curator insight, September 3, 2013 10:46 AM

5 tips to become depression-proof and avoid catching the "bad mood' flu ... and, for the really good news, happiness is contagious too!

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Barbara Konitzer's curator insight, September 5, 2013 5:51 AM

Ne pas se laisser envahir par les émotions négatives des autres ... pas toutjours facile!