Holistic Nutritio...
Follow
3.9K views | +0 today
Holistic Nutrition Health and Wellness
I am a certified health coach working to help individuals make health food and life style choices, a passion I have had for over 20 years.
Curated by Ellen Naylor
Your new post is loading...
Your new post is loading...
Rescooped by Ellen Naylor from Empowering Solutions
Scoop.it!

RSA Shorts - The Power of Empathy

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

Via The BioSync Team
Ellen Naylor's insight:

Empathy vs Sympathy and why empathy works. This is such a simple explanation.

more...
The BioSync Team's curator insight, December 15, 2013 4:34 PM

If you think ahead to what to say next – like how to fix it or make the person feel better – BOOM! Off the board! You’re into the future. Empathy requires staying with the energy that’s here right now. Not using any technique. Just being present. When I have really connected to this energy, it’s like I wasn’t there. I call this “watching the magic show.” In this presence, a very precious energy works through us that can heal anything, and this relieves me from my “fix-it” tendencies.                         

—Marshall B. Rosenberg, Ph.D.

Raquel Borrero's curator insight, December 18, 2013 2:56 AM

"El poder de la empatía"

Barbara Konitzer's curator insight, December 21, 2013 7:26 AM

Einfühlungsvermögen  /  Empathie

Tip: Jeremy Rifkin, The Empathic Civilization

en francais: Une nouvelle conscience pour un monde en crise

auf deutsch: Die empathische Zivilisation: Wege zu einem globalen Bewusstsein

 

 

Rescooped by Ellen Naylor from Empowering Solutions
Scoop.it!

15 Beliefs That Are Keeping You Unhappy

15 Beliefs That Are Keeping You Unhappy | Holistic Nutrition Health and Wellness | Scoop.it

We often tell ourselves stories about our lives, our goals and our dreams. We put so much urgency into these stories that often they morph into rigid rules. This habit can hold us back from embracing change and growth.


Via The BioSync Team
Ellen Naylor's insight:

I don't have all these beliefs, but I think the article points out how many disbeliefs we let run our lives that might better be changed to where we want to be and go in our lives.

more...
The BioSync Team's curator insight, September 7, 2013 10:42 AM

I would add a strong book recommendation ... it's a book that I read in the late sixties and am reading/enjoying it again ... 3 Magic Words!


Read more ...