Companies Slip Workouts Into Work | Heart and Vascular Health | Scoop.it

Projects like indoor walking tracks & attractive stairwells, installation of treadmill work stations are becoming more common in company's wellness programs. "You have to make these opportunities very, very easy and accessible, Not everyone wants to take a boot-camp class."

Companies have long sought to engage employees in wellness activities, partly in hopes of putting the brakes on skyrocketing health-insurance costs. While corporate gyms are helpful, research shows that only about a quarter of workers join them. So companies are targeting a broader group of workers, thinking up clever ways to get people moving without cutting into busy workdays or donning a stitch of Spandex.