Healthy Solutions
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Surprisingly fun workouts

Surprisingly fun workouts | Healthy Solutions | Scoop.it
If you’re keen to up your fitness level but shudder at the thought of spending hours sweating it out at the gym, try a few of these uncommon workout regimens. (It turns out workouts can be fun. And we’re not even kidding!
Patricia Warner's insight:

It sure makes a difference to stay active!  Lovin' getting my body in shape!

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The 5 Worst Pieces of Advice for Small Business Owners

The 5 Worst Pieces of Advice for Small Business Owners | Healthy Solutions | Scoop.it
When you’re starting a business, there’s no shortage of people eager to hand out advice. It seems that everyone, even someone you've just met, has an opinion on how you should b...

Via Skip Boykin, Jon Price
Patricia Warner's insight:

Lots of good help here for those who are interested in making their Social media sites pop!

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Jon Price's curator insight, September 11, 2013 4:09 PM

Free Social Media? Think twice before you create a free FB Page that highlights a lack of interest and updates with the mausoleum effect. If you can't source this to someone to help out, at least grab 30 min - 1hr with a savvy friend or consultant that can net out a few simple methods to utilze these things. Worst case, you'll avoid giving the company a negative / neglectful image. Best case, you'll see the power of the tools and start reaping the benefits!

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The Most Delicious Roasted Chicken Recipe You Haven't Tried (Yet)

The Most Delicious Roasted Chicken Recipe You Haven't Tried (Yet) | Healthy Solutions | Scoop.it
Chef Harold Moore shares the secrets to this delectable dish.
Patricia Warner's insight:

As summer wanes we'll all be thinking about some comfort foods...check this out!

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Top Breakfast Cereals that Contain Monsanto’s GMO Corn

Find out about Top 10 Breakfast Cereals that Contain Monsanto’s GMO Corn and find why Genetically Engineered Foods Cannot be Trusted (Top 10 #toxic breakfast cereals & long term toxicity of a #Roundup herbicide & a Roundup-tolerant #GMO maize...
Patricia Warner's insight:

If you read the ingredients listing and chart on nutrients, you'll see that most cereals only have 4-6 grams of undenatured, New Zealand protein!  Our shakes have 24 or 36 Grams of protein...Now which do you think would sustain you longer?  "Like" if you agree that Isagenix Shakes win!

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Heart attack signs may differ in men and women

Heart attack signs may differ in men and women | Healthy Solutions | Scoop.it
A new Canadian study finds chest pain is still the telltale sign of a heart attack, but a higher percentage of women than men present without it.
Patricia Warner's insight:

Ever wonder how it feels?  This is an excellent article about the difference in the signs for men and women.

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