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Healthy Recipes and Tips for Healthy Living
We are inundated with unhealthy processed foods, fast foods, and soft drinks. Let's turn this deplorable state of affairs around together, for a healthy you!
Curated by Steve Kingsley
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Oat Bran Recipes for a Healthy Body Weight

Oat Bran Recipes for a Healthy Body Weight | Healthy Recipes and Tips for Healthy Living | Scoop.it
Quick and easy Oat Bran Recipes, as the easiest way for you, to introduce them to your menu for the effective purification and improving of your appearance (Oat Bran #Recipes for a Healthy Body Weight http://t.co/WWL8gbi6eV)...
Steve Kingsley's insight:

Oat bran takes some getting used to, but it's worthwhile.

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Healthy Barbecue Recipes — Healthful Pursuit

Healthy Barbecue Recipes — Healthful Pursuit | Healthy Recipes and Tips for Healthy Living | Scoop.it
12 healthy, gluten-free recipes for your next barbecue.
Steve Kingsley's insight:

Smoking, not burning, is very important for healthy barbecuing.

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Enter To Win! One of Three Annabel Karmel Quick & Easy Toddler Recipes Cookbooks - TheFamilyKitchen.com.au. Simple Recipes. Easy, Healthy Food.

Enter To Win! One of Three Annabel Karmel Quick & Easy Toddler Recipes Cookbooks - TheFamilyKitchen.com.au. Simple Recipes. Easy, Healthy Food. | Healthy Recipes and Tips for Healthy Living | Scoop.it
Annabel Karmel has packed 130 new recipes into her latest cookbook for little kids, and all of them are fast, fuss-free and good for you.
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4 Smoothie Recipes for Weight Loss - Shape Magazine (blog)

4 Smoothie Recipes for Weight Loss - Shape Magazine (blog) | Healthy Recipes and Tips for Healthy Living | Scoop.it
Shape Magazine (blog)
4 Smoothie Recipes for Weight Loss
Shape Magazine (blog)
Do you have any healthy go-to smoothie recipes that have helped you lose weight? Any that are especially delicious?
Steve Kingsley's insight:

Wish I could delegate the prep work and cleanup though!

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Sinfully Vegan Cookbook Giveaway « Pawsitive Living

Sinfully Vegan Cookbook Giveaway « Pawsitive Living | Healthy Recipes and Tips for Healthy Living | Scoop.it
Looking for some #delicious Dessert #Recipes Enter Sinfully Vegan #giveaway on Pawsitive Living http://t.co/A0IrwRfyuU
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Weeknight Recipes - Men's Fitness

Weeknight Recipes - Men's Fitness | Healthy Recipes and Tips for Healthy Living | Scoop.it
Improve your strength, muscle growth, endurance, health and style with expert fitness and lifestyle tips from mensfitness.com (RT @MensFitness: Can't decide on dinner?
Steve Kingsley's insight:

I'd rather call these evening recipes - no matter how healthy and energy rich they are, you shouldn't eat after 8pm. 

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healthy chicken recipes

healthy chicken recipes | Healthy Recipes and Tips for Healthy Living | Scoop.it

This slow cooker chicken recipe is extremely good, perhaps even good for summer or spring. This will undoubtedly help me get bikini body ready.


Via Angelie Quezon
Steve Kingsley's insight:

Don't forget - best to make them with free-range chicken meat!

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Quick and Easy Vegetarian Recipes for Dinner Tonight

Quick and Easy Vegetarian Recipes for Dinner Tonight | Healthy Recipes and Tips for Healthy Living | Scoop.it
Find quick and easy vegetarian dinner recipes including chipotle bean burritos, shiitake and sweet pea risotto, goat cheese pizzas, and more.
Steve Kingsley's insight:

Shiitake and sweet pea risotto is my favorite!

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5 Fresh Smoothies for Spring

Take advantage of the best produce of the season with these satisfying, nutrition-packed drinks. (Spring is bursting with excellent smoothie ingredients. Here are some recipes for quick, healthy seasonal smoothies.
Steve Kingsley's insight:

I agree - and for sweetener I suggest Sugarlesse, at: http://sugarlesse.com

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Eight-Year-Old Entrepreneur Launches Nicolas' Garden Mobile App To Promote Healthy Living & Fight Childhood Obesity

Eight-Year-Old Entrepreneur Launches Nicolas' Garden Mobile App To Promote Healthy Living & Fight Childhood Obesity | Healthy Recipes and Tips for Healthy Living | Scoop.it
The Nicolas' Garden website and mobile app will allow children and families to share recipes, create meal plans and shopping lists, learn easy and fun cooking tips, play health-related games, and link to other healthy programs and services.

Via John Evans
Steve Kingsley's insight:

Best of luck, Nicholas!

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Donna Rosenberger's curator insight, May 14, 2013 12:47 PM

A garden app?   Kudos to the 8-year old who created this.

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Quick & Easy Recipes

Quick & Easy Recipes | Healthy Recipes and Tips for Healthy Living | Scoop.it
Free Recipes to Make Meals Quick and Easy (Easy Recipes http://t.co/Pr3QMa0mQp)
Steve Kingsley's insight:

Quick easy, and healthy - that's the ticket for me!

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15 Healthiest Alcoholic Drinks

15 Healthiest Alcoholic Drinks | Healthy Recipes and Tips for Healthy Living | Scoop.it
These cocktails allow you to have a good time without worrying about calories! (Try these delicious cocktails recipes, they are are low calorie!
Steve Kingsley's insight:

If you must imbibe, why not do it the right way?

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5-Minute Workouts, Healthy Recipes and Sanity Savers! | fitbottomedgirls.com

5-Minute Workouts, Healthy Recipes and Sanity Savers! | fitbottomedgirls.com | Healthy Recipes and Tips for Healthy Living | Scoop.it
Here are each of the FBGs favorite five-minute workouts, healthy recipes and sanity savers! (RT @NathenGroose: 5-Minute Workouts, Healthy Recipes & Sanity Savers!
Steve Kingsley's insight:

This combination is a sanity saver by itself!

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11 Easy Lunches to Lose Weight

11 Easy Lunches to Lose Weight | Healthy Recipes and Tips for Healthy Living | Scoop.it
Stop waiting in line for too-expensive salads or sandwiches that pack on double your daily calorie needs. Our Fitterati and favorite fit bloggers share their best DIY lunch recipes so you can save some cash and lose weight at the same time.
Steve Kingsley's insight:

Light yet wholsome DIY breakfast, lunch and dinner will make and keep you trim. 

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Healthy Recipes: Pine Nut Dessert | Muscle & Fitness

Healthy Recipes: Pine Nut Dessert | Muscle & Fitness | Healthy Recipes and Tips for Healthy Living | Scoop.it
Guilt-Free Sugar Fix? This healthy recipe features a high protein food in pine nuts to help with muscle growth, while releasing hunger suppressing hormones.
Steve Kingsley's insight:

Grits made wit pine nuts are just as healthy, in my experience.

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Healthy Family Recipes

Healthy Family Recipes | Healthy Recipes and Tips for Healthy Living | Scoop.it
3 Ways to create your own healthy family recipes http://t.co/Oedw6S3YW7
Steve Kingsley's insight:

I find family recipes the best as they have the family members' seal of approval.

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Healthy, Yummy Chicken Recipes from Hilah Cooking to Make Tonight: Vitamin G

Healthy, Yummy Chicken Recipes from Hilah Cooking to Make Tonight: Vitamin G | Healthy Recipes and Tips for Healthy Living | Scoop.it
Ready for some easy-to-cook, yummy, healthy, must-eat-now chicken recipes? Sure! These delectable yumminesses are courtesy of cookbook author Hilah Johnson of Hilah Cooking.
Steve Kingsley's insight:

Always ready for easy-to-cook and healthy chicken recipes if made with free-range chicken. Thanks Hilah!

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The Greatist Table: 5 Healthy Picnic Recipes from Around the Web

The Greatist Table: 5 Healthy Picnic Recipes from Around the Web | Healthy Recipes and Tips for Healthy Living | Scoop.it
It's almost summer, so dust off those picnic baskets and take your next meal al fresco. Here are five healthy recipes for an awesome warm-weather picnic. (RT @taylorrockette: Paris is perfect for picnics.
Steve Kingsley's insight:

I'll bring along a light white wine or champagne! 

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Hit the Grill With These Vegan-Friendly Burgers

Hit the Grill With These Vegan-Friendly Burgers | Healthy Recipes and Tips for Healthy Living | Scoop.it
There's nothing better than some grilled goodness for Memorial Day weekend. If you've taken on a vegan or vegetarian diet and you're tired of those prepackaged burgers, you're in luck.
Steve Kingsley's insight:

Will definitely try these in the summer. Thanks for the tip @DivineforHealth

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Healthy No-Cook Recipes

Healthy No-Cook Recipes | Healthy Recipes and Tips for Healthy Living | Scoop.it
Make delicious, good-for-you dishes and still stay completely away from the stove with these tasty, healthy, no-cook recipes. (This summer feast your eyes on these quick and healthy recipes!
Steve Kingsley's insight:

We use similar recipes and they tend to make me feel hungry after an hour or so. They make perfect dinners though, as it's best to go to bed with a light stomach. 

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Weight Loss Recipes Tips

Weight Loss Recipes Tips | Healthy Recipes and Tips for Healthy Living | Scoop.it

Every diet regime uses healthy Weight Loss Recipes. By using these recipes you can eat healthy, low calorie food in order to lose weight. Click here to read more...


Via jose nelson
Steve Kingsley's insight:

Weight loss recipes and foods work best in combination with regular exercise, in my experience.

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Low-calorie Chocolate Chip cookies – Recipe - Fitness and Nutrition

Low-calorie Chocolate Chip cookies – Recipe - Fitness and Nutrition | Healthy Recipes and Tips for Healthy Living | Scoop.it
Image Chocolate chip cookies are probably the most adored and beloved treats of many of us! Everything about them is amazing except their high sugar and fat content. Fortunately, I have invented a recipe that doesn't use ...
Steve Kingsley's insight:

Who wouldn't want that?

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Healthy Lunch Recipes: Top 10 Sandwiches Under 300 Calories

Healthy Lunch Recipes: Top 10 Sandwiches Under 300 Calories | Healthy Recipes and Tips for Healthy Living | Scoop.it
These perfect healthy lunches taste far better than restaurant food.
Steve Kingsley's insight:

Cheaper too if you make them at home!

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