Healthy Recipes and Tips for Healthy Living
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Healthy Recipes and Tips for Healthy Living
We are inundated with unhealthy processed foods, fast foods, and soft drinks. Let's turn this deplorable state of affairs around together, for a healthy you!
Curated by Steve Kingsley
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Rescooped by Steve Kingsley from Healthy Living Recipes
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Skinny Kitchen’s Thanksgiving Recipe Roundup :: Recipe Kitchen

Skinny Kitchen’s Thanksgiving Recipe Roundup :: Recipe Kitchen | Healthy Recipes and Tips for Healthy Living | Scoop.it
Skinny Kitchen’s Thanksgiving Recipe Roundup

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Fermented foods bubble with healthful benefits

Fermented foods bubble with healthful benefits | Healthy Recipes and Tips for Healthy Living | Scoop.it

Fermented foods have been used extensively in Asian cultures as healthy sides.

 

These foods provide enzymes and bacteria to support a healthy immune system and efficient digestion.

 

Try some of our basic Japanese pickles-- Ray & Terry approved!

http://www.rayandterry.com/blog/basic-japanese-pickles/


Via Ray and Terry's
Steve Kingsley's insight:

Kimchi (made without sugar or corn syrup...) is my favorite!

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Biggest Loser Roasted Thanksgiving Turkey Breast

Biggest Loser Roasted Thanksgiving Turkey Breast | Healthy Recipes and Tips for Healthy Living | Scoop.it

Biggest Loser Roasted Thanksgiving Turkey Breast Recipe To Keep It Healthier For The Holiday.


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