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Healthy Recipes and Tips for Healthy Living
We are inundated with unhealthy processed foods, fast foods, and soft drinks. Let's turn this deplorable state of affairs around together, for a healthy you!
Curated by Steve Kingsley
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Rescooped by Steve Kingsley from Food Meditations Time
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THE OPIUM IS FOOD

THE OPIUM IS FOOD | Healthy Recipes and Tips for Healthy Living | Scoop.it

All appetites being ultimately circular, gorging feeds the appetite itself, reinforcing the illusion that what is missing in one’s life is not meaning, purpose and communal regard, but a fudge brownie...


Via Edible News
Steve Kingsley's insight:

Must say the political discourse in this article is an iteresting one too!

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Healthy chocolate? The growing evidence for cocoa flavanols

Healthy chocolate? The growing evidence for cocoa flavanols | Healthy Recipes and Tips for Healthy Living | Scoop.it
The meteoric emergence of cocoa flavanols as the new 'super ingredient' continues, with many new scientific publications focused on the potential health effects of these special compounds.

Via Edible News
Steve Kingsley's insight:

Here is some additional information, known for decades about epicathetin and flavanols in cocoa:  http://www.caffex.com/ChocoMallows_c_17.html

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Edible News's curator insight, June 26, 2013 11:03 AM

great potential for cocoa flavonoids to positively impact our health...

Dion Taylor's curator insight, July 29, 2013 9:05 AM

Raw Cacao, God's gift to mankind...with super healing atioxidantial properties and flavanols (nitric oxide)...a/k/a really good stuff...found in our Cacao-Incan Berry Biscotti and our Banana-Walnut Granola...eat yourself to good health, it's ok, we've got your back!

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Healthy Cooking Oils - Explained by Joy Bauer

Healthy Cooking Oils - Explained by Joy Bauer | Healthy Recipes and Tips for Healthy Living | Scoop.it
Learn about the most nutritious options for roasting, baking and more...

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Go Gluten Free ? Most People Shouldn ' t ( Op - Ed ) - LiveScience.com

Go Gluten Free ? Most People Shouldn ' t ( Op - Ed ) - LiveScience.com | Healthy Recipes and Tips for Healthy Living | Scoop.it
Go Gluten Free ? Most People Shouldn ' t ( Op - Ed )
LiveScience.com
It's all the rage right now; in fact, you may be thinking of going on a gluten-free diet yourself. Before you do, here are some things to think about.

Via Edible News
Steve Kingsley's insight:

Is there an easy and inexpensive test kit to determine at home if one has celiac disease?

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Edible News's curator insight, June 30, 2013 10:33 AM

A healthy diet and lifestyle for celiacs and gluten sensitive...

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5 things you should know about gluten

5 things you should know about gluten | Healthy Recipes and Tips for Healthy Living | Scoop.it
Editor's note: Dr. Arthur Agatston is the medical director of wellness and prevention for Baptist Health South Florida.

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