Healthy Recipes a...
Follow
Find tag "diabetes"
1.2K views | +0 today
Healthy Recipes and Tips for Healthy Living
We are inundated with unhealthy processed foods, fast foods, and soft drinks. Let's turn this deplorable state of affairs around together, for a healthy you!
Curated by Steve Kingsley
Your new post is loading...
Your new post is loading...
Rescooped by Steve Kingsley from Longevity science
Scoop.it!

Mediterranean diet may be best for diabetes

Diets lean on meat and rich in healthy fats like olive oil were most effective at promoting weight loss and lowering blood sugar among people with diabetes in a review of evidence from the last 10 years.

Benefits were also seen with diets low in carbohydrates, high in protein or low in simple sugars.

 

 


Via Ray and Terry's
Steve Kingsley's insight:

It certainly is the healthiest!

more...
Steve Kingsley's curator insight, June 2, 2013 1:32 PM

It certainly is the healthiest!

Vincent D'Antonio's curator insight, June 10, 2013 9:09 AM

Diet based on a healthy region of the world.

Rescooped by Steve Kingsley from Longevity science
Scoop.it!

Protein that boosts longevity may protect against diabetes

Protein that boosts longevity may protect against diabetes | Healthy Recipes and Tips for Healthy Living | Scoop.it

SIRT1, a protein that slows aging in mice and other animals, also protects against the ravages of a high-fat diet, including diabetes, according to a new MIT study.


Via Ray and Terry's
Steve Kingsley's insight:

Somehow I thought high carb - especially refined sugar - diet was the main culprit in developing diabetes. 

more...
No comment yet.