Healthy Recipes
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Corn Salsa over Grilled Salmon Recipe - Catalyst Hypnosis Center

Corn Salsa over Grilled Salmon Recipe - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
This simple corn salsa over grilled salmon recipe is healthy, light, and a super easy to make.
Kerrilee Pietroski's insight:

All you need to do for this simple corn salsa over grilled #salmonrecipe is some light chopping and mixing. This winning combination of seasoned salmon topped with corn salsa is healthy, light, and a breeze to make. So here’s to less time inside and more fun time outside. Enjoy!

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Light Chicken Corn Chowder - Catalyst Hypnosis Center

Light Chicken Corn Chowder - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
At only 218 calories and 6 grams of fat, this scrumptious Light Chicken and Corn Chowder will definitely keep you satisfied without filling you out. Perfect for those cool winter nights. I personally am not a fan of green chiles in my chowder, so I leave them out. Mix it up to suit your preference. Enjoy!
Kerrilee Pietroski's insight:

At only 218 calories and 6 grams of fat, this scrumptious Light Chicken and Corn Chowder will definitely keep you satisfied without filling you out. Perfect for those cool winter nights. I personally am not a fan of green chiles in my chowder, so I leave them out. Mix it up to suit your preference. Enjoy!

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Light Lemon Dill Chicken Recipe - Catalyst Hypnosis Center

Light Lemon Dill Chicken Recipe - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
This light recipe will taste and feel like an indulgence. No need to suffer through boring diet meals with recipes like this. This Light Lemon Dill Chicken recipe is a guiltless indulgence with only 173 calories and 6 grams of fat per serving. Enjoy!
Kerrilee Pietroski's insight:

This light recipe will taste  like an indulgence. No need to suffer through boring diet meals with recipes like this. This Light Lemon Dill Chicken recipe is a guiltless indulgence with only 173 calories and 6 grams of fat per serving. Enjoy!

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Black Pepper Caramel Shrimp - Catalyst Hypnosis Center

Black Pepper Caramel Shrimp - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
This black pepper caramel shrimp is super quick, super easy and super delicious! With only 280 calories and 7 grams of fat, you can make this a regular in your dinner rotation.
Kerrilee Pietroski's insight:

This black pepper caramel shrimp is super quick, super easy and super delicious! With only 280 calories and 7 grams of fat, you can make this a regular in your dinner rotation

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Pan Seared Scallops - Catalyst Hypnosis Center

Pan Seared Scallops - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
These pan seared scallops are to die for. Served over cauliflower mash and spinach, you are able to enjoy the sheer indulgence without any guilt! (I don't use all the butter that is called for in the recipe and I don't feel like I'm missing out on anything either.) Enjoy!
Kerrilee Pietroski's insight:

These scallops are to die for. Served over cauliflower mash and spinach, you are able to enjoy the sheer indulgence without any guilt! (I don’t use all the butter that is called for in the recipe and I don’t feel like I’m missing out on anything either.) Enjoy!

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Healthy Szechuan Chicken Recipe - Catalyst Hypnosis Center

Healthy Szechuan Chicken Recipe - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
Though this Healthy Szechuan Chicken Recipe is lacking in calories it definitely is not lacking in flavor! Adjust the spices to your preference. Mix it up and substitute shrimp for the chicken.
Kerrilee Pietroski's insight:

Though this Healthy Szechuan Chicken Recipe is lacking in calories it definitely is not lacking in flavor! Adjust the spices to your preference. Mix it up and substitute shrimp for the chicken. Best served over brown rice.

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Healthy Shrimp Scampi Recipe - Catalyst Hypnosis Center

Healthy Shrimp Scampi Recipe - Catalyst Hypnosis Center | Healthy Recipes | Scoop.it
This Healthy Shrimp Scampi recipe is a delicious meal with only 316 calories per serving and 10 grams of fat. Fancy enough to serve to company, but easy enough for a regular weeknight meal. (I like to add diced fresh tomatoes to mine.) Hope you enjoy!
Kerrilee Pietroski's insight:

This Healthy Shrimp Scampi recipe is a delicious meal with only 316 calories per serving and 10 grams of fat. Fancy enough to serve to company, but easy enough for a regular weeknight meal. (I like to add diced fresh tomatoes to mine.) Hope you enjoy!

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