Sharing our deepest feelings with a trusted individual can be a healing experience, especially for those experiencing depression. Never underestimate the power of talking with someone who really listens.
Our culture doesn’t encourage people to
talk about their emotional pain.
Our culture teaches people to suppress their feelings. People tell each other not to “whine” about problems or not to “dwell” on them. People are told to “get over it” and to “be strong,” meaning “don’t feel anything—and if you do, don’t talk about it or show it.”
New America Media is a nationwide association of over 3000 ethnic media organizations representing the development of a more inclusive journalism. Founded in 1996 by Pacific News Service, New America Media promotes ethnic media by strengthening the editorial and economic viability of this increasingly influential segment of America's communications industry.
Although shy, Audora is a gutsy woman. But the thought of facing down a bat in our daughter’s bedroom, at midnight, while Jim was out of town, was just too much. So before the battle even began, she surrendered.
Empathy is one of the vital competencies of the 21st century. Empathy is related to collaboration, building trust, problem solving, health, and peaceful resolution of conflict. It is an essential component of leadership and critical to success in business and education. Empathy and compassion may even be key to the survival of the human race. Empathy can …
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