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How to Gain Muscle When Losing Body Fat - Weight by Age

How to Gain Muscle When Losing Body Fat - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
How long does it take to gain muscle when losing body fat? Gaining muscle is the quickest way to reduce your percentage of body fat and changing your ...
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Simplify Your Life and Live Longer

Simplify Your Life and Live Longer | Healthy living by eating healthy and exercising | Scoop.it
Simplify your life! As if it were easy, right? Well, this article is meant to help you develop a strategy to get all the things done and still have time ...
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The Most Effective Fat Burning Workouts

The Most Effective Fat Burning Workouts | Healthy living by eating healthy and exercising | Scoop.it
Fat burning workouts have been hidden among a gallery of suggested exercises and workout programs. Many trainings are created just to sell and make ...
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Easy Ways to Age Healthy and Live Longer

Easy Ways to Age Healthy and Live Longer | Healthy living by eating healthy and exercising | Scoop.it
To live longer is the desire of everyone. Nobody wants to age or die prematurely. Is there a way to shorten the rate of both? Sure, and it’s just a matt ...
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How to Gain Muscle When Losing Body Fat - Weight by Age

How to Gain Muscle When Losing Body Fat - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
How long does it take to gain muscle when losing body fat? Gaining muscle is the quickest way to reduce your percentage of body fat and changing your ...
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Learn the Secrets of an Anti-Aging Life - Weight by Age

Learn the Secrets of an Anti-Aging Life - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
Anti-aging food is not an idea that crosses the mind of many at meal time. For many people in the world the only goal when eating is to satisfy the taste ..
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How I Keep My Weight after Losing 12 Pounds with a 3 Days Formula

How I Keep My Weight after Losing 12 Pounds with a 3 Days Formula | Healthy living by eating healthy and exercising | Scoop.it
I’m about to release a FREE report where I explain my experience about losing 12 pounds with a 3 days formula. I wasn't looking to drop extra-pounds. My ...
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How Your Regular Diet Affects Your Ideal Body Weight

How Your Regular Diet Affects Your Ideal Body Weight | Healthy living by eating healthy and exercising | Scoop.it
Is still the ideal body weight important? It is, people search for the ideal body weight chart more than ever. The most important thing is that our daily ..
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weightbyage.com/weight by age-Eat healthy-Get fit-Live longer

weightbyage.com/weight by age-Eat healthy-Get fit-Live longer | Healthy living by eating healthy and exercising | Scoop.it
Weight by Age suggests big changes in your thinking to start making small changes in your actions. Re-build your body.
Anton Vides's insight:

To start seeing changes, first change the way you think and go for the adventure!

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Anton Vides's comment, August 22, 2013 9:40 AM
Try it if you are tired of procrastination!
Anton Vides's comment, October 30, 2013 8:15 AM
Yeah! Let's spread the healthy living style to the world!
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Losing Weight While Enjoying Your Food - Weight by Age

Losing Weight While Enjoying Your Food - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
losing weight doesn't have to be traumatic as many people may think. You have a lifestyle and you would like start losing weight without making so many ....
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The Most Effective Fat Burning Workouts

The Most Effective Fat Burning Workouts | Healthy living by eating healthy and exercising | Scoop.it
Fat burning workouts have been hidden among a gallery of suggested exercises and workout programs. Many trainings are created just to sell and make ...
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How Sprouts Help You Lose Weight - Weight by Age

How Sprouts Help You Lose Weight - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
lose weight. Sprouts keep you full for a long time and also prevent over-eating as you feel satisfied on consuming just a handful with your salad. Sprou ...
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The Best Way to Lose Weight Fast - Weight by Age

The Best Way to Lose Weight Fast - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
What would it be the best way to lose weight fast? When a new year begins, many resolutions come to the stage of our hearts to express, publicly or priva ..
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10 Ways to Stay Motivated with Your Weight Loss Goal - Weight by Age

10 Ways to Stay Motivated with Your Weight Loss Goal - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
What motivates you to start a weight loss routine? That’s the first question you have to ask yourself. The answer will help you to change your patterns ...
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Learning To Choose Your Workout Routines - Weight by Age

Learning To Choose Your Workout Routines - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
There are so many ideas about workout routines for this or that part of the body. How many sets? How many reps? Everybody seems to have the right answer ...
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The Paved Road to a Healthy Lifestyle - Weight by Age

The Paved Road to a Healthy Lifestyle - Weight by Age | Healthy living by eating healthy and exercising | Scoop.it
healthy lifestyle involves a variety of aspects to consider. You see, everything counts; not only the what, but also the how. The right attitude is essential
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Anton Vides's comment, October 30, 2013 8:14 AM
I'm really pleased that you liked my post. Thanks!
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Why 10 minutes of exercise might be better than 30 - CTV News

Why 10 minutes of exercise might be better than 30 - CTV News | Healthy living by eating healthy and exercising | Scoop.it
Why 10 minutes of exercise might be better than 30
CTV News
Most fitness guidelines recommend we aim for about 150 minutes a week of moderate exercise, such as walking or bike riding.
Anton Vides's insight:

Exercise will bring to your life a healthy routine, which will help your heart, blood, lungs, skin, etc. If youd add a glass of water instead of any soft drink, you will deserve a well gained rest.

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Anton Vides's comment, August 22, 2013 9:33 AM
Do you want to try it?