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3 organic super-vegetables that cost less than $2 - Mother Nature Network

3 organic super-vegetables that cost less than $2 - Mother Nature Network | Healthy Living | Scoop.it
Mother Nature Network
3 organic super-vegetables that cost less than $2
Mother Nature Network
Have you ever felt like you were on the right track with your diet, only to have someone completely derail your progress with a simple comment?
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Children 'more likely to have can of pop than eat enough fruit and ...

Children 'more likely to have can of pop than eat enough fruit and ... | Healthy Living | Scoop.it
Children are more likely to have a can of a sugary drink a day than eat five portions of fruit and vegetables, and the vast majority have less than an hour's exercise, according to a new report. The British Heart Foundation is ...
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Science Confirms Turmeric As Effective As 14 Drugs

Science Confirms Turmeric As Effective As 14 Drugs | Healthy Living | Scoop.it
Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.

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Amy Rouse's curator insight, May 17, 2013 12:34 AM

I take it daily!

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Prevent Breast Cancer by Any Greens Necessary | NutritionFacts.org

Prevent Breast Cancer by Any Greens Necessary | NutritionFacts.org | Healthy Living | Scoop.it
Recently a study of 50,000 African-American women was published, a sadly neglected demographic when it comes to nutritional science and, in..

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Skip Stein's curator insight, June 13, 2013 9:28 AM

Remember, you can NEVER eat too many greens!!!

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Top six alkaline foods to eat every day for vibrant health - Underground Health

Top six alkaline foods to eat every day for vibrant health - Underground Health | Healthy Living | Scoop.it
Poor diets are lethal. To combat the effects of such a diet, here are six of the most alkaline-forming foods to work into your everyday meals

Via The BioSync Team, Dion Taylor
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The BioSync Team's curator insight, June 15, 2013 10:26 PM

Balance is the key — making more alkaline deposits than acid withdrawals!

Related Content:


Sandi Cornez's curator insight, June 16, 2013 2:10 PM

Balance is the key for our blood's PH level in our body. Eat more alkaline forming foods that are listed in this great article. Eat less of acid producing foods.

Steve Kingsley's curator insight, July 6, 2013 5:01 PM

I'd extend this to the whole body's PH level....

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Healthy chocolate? The growing evidence for cocoa flavanols

Healthy chocolate? The growing evidence for cocoa flavanols | Healthy Living | Scoop.it
The meteoric emergence of cocoa flavanols as the new 'super ingredient' continues, with many new scientific publications focused on the potential health effects of these special compounds.

Via Edible News, Dion Taylor
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Edible News's curator insight, June 26, 2013 11:03 AM

great potential for cocoa flavonoids to positively impact our health...

Dion Taylor's curator insight, July 29, 2013 9:05 AM

Raw Cacao, God's gift to mankind...with super healing atioxidantial properties and flavanols (nitric oxide)...a/k/a really good stuff...found in our Cacao-Incan Berry Biscotti and our Banana-Walnut Granola...eat yourself to good health, it's ok, we've got your back!

Steve Kingsley's curator insight, August 17, 2013 12:26 PM

Here is some additional information, known for decades about epicathetin and flavanols in cocoa:  http://www.caffex.com/ChocoMallows_c_17.html

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Girl, Get Your Lift On: Why Ladies Should Lift Weights

Girl, Get Your Lift On: Why Ladies Should Lift Weights | Healthy Living | Scoop.it
You won’t get big and bulky and you won’t turn into a she-hulk. But you will gain confidence, self-esteem and a bangin’ body. Neghar Fonooni tells us why women should lift and how you can get started.
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Flower Mound Chiropractor Recommends Acupuncture for Stress Relief

FLOWER MOUND, Texas, Feb. 3, 2013 (GLOBE NEWSWIRE) -- Flower Mound chiropractor Dr. Randy Butler is recommending acupuncture to help manage stress.

Via Joseph Aquilino, Cydney Sullivan
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Joseph Aquilino's curator insight, February 3, 2013 1:50 PM

add your insight...

Annette Ferri's curator insight, July 13, 2013 2:16 PM

Yes the natural way is the best way to heal the mind, body and spirit.

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Flower Mound Chiropractor Recommends Acupuncture for Stress Relief

FLOWER MOUND, Texas, Feb. 3, 2013 (GLOBE NEWSWIRE) -- Flower Mound chiropractor Dr. Randy Butler is recommending acupuncture to help manage stress.

Via Joseph Aquilino, Cydney Sullivan
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Joseph Aquilino's curator insight, February 3, 2013 1:50 PM

add your insight...

Annette Ferri's curator insight, July 13, 2013 2:16 PM

Yes the natural way is the best way to heal the mind, body and spirit.

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A Healthy Meal No One is Too Busy to Make - Shape

City girls are known for using their ovens to store sweaters and lining their bookshelves with shoes. I'm not guilty of either, but I've mentioned before that full-scale meal prep wears me down. When I walk through the meat and ...
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How to save $500 a year on groceries by eating healthy - Fox News

How to save $500 a year on groceries by eating healthy - Fox News | Healthy Living | Scoop.it
Fox News
How to save $500 a year on groceries by eating healthy
Fox News
You want your family to eat healthier, so you grab the 80 percent lean ground beef at the supermarket, even though it's more expensive than the fattier meat.
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Slideshow: Tips to Keep Your Joints Healthy: Exercise, Nutrition, & More

Slideshow: Tips to Keep Your Joints Healthy: Exercise, Nutrition, & More | Healthy Living | Scoop.it
Dealing with joint pain and arthritis? WebMD shows you solutions for joint pain and tips to protect your joints from damage.
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Now doctors say take exercise to combat arthritis | Health | News ...

TAKING regular exercise is the key to beating crippling arthritis, experts revealed last night.
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15 Herbs and Spices That Make You Lose Weight

15 Herbs and Spices That Make You Lose Weight | Healthy Living | Scoop.it
Spice up your meals with these delicious seasonings and shed some extra pounds.
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TED Talks: Saving our Global Food System >> BioSync Research Institute

TED Talks: Saving our Global Food System >> BioSync Research Institute | Healthy Living | Scoop.it
Danielle Nierenberg and Ellen Gustafson of The Food Think Tank compiled a list of powerful TED Talks that are helping to save our global food system.

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The BioSync Team's curator insight, May 22, 2013 2:55 PM

If you only design menus that are essentially junk or fast food, the whole infrastructure supports junk.
—Jamie Oliver

Steve Kingsley's comment, July 6, 2013 5:26 PM
"If you only design..." - who is the hypothetical "you?" Don't you, Jamie and anybody else have the option to eat healthy regardless of who designs the menu? Find a place with the right menu your make your own. It's so easy to blame others.
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Senate Shoots Down GMO Labeling Bill

Senate Shoots Down GMO Labeling Bill | Healthy Living | Scoop.it
Senators in Washington D.C. voted against a key GMO labeling amendment to the Farm bill. One that would have allowed states to decide to label GMOs.

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Arun Shrivastava's curator insight, May 25, 2013 8:02 PM

She doesn’t want to hear about the study that showed GMO-fed rats developed mass tumors and died premature deaths. Senators like her don’t seem to care that research has shown GMO corn to be a contributor to the obesity epidemic. Apparently, studies linking GMO crops to lung damage, cancer, organ damage, and immune suppression aren’t “good enough” for the FDA, so they aren’t “good enough” for lawmakers."

 

But the Standing Committee on Agriculture in the Indian Parliament came out with a 400 page report recommending complete ban of GM crops in India. It was a well researched study and it was approved unanimously by committee members cutting across party lines. And yet this Prime Minister Man Mohan Singh, having failed to push through a bill to protect firms like Monsanto is now on the sly pushing an ordinance through Presidential order. This is bypassing the Parliament as the highest law making body.

 

Given the evidences, the people of India have sound reason to charge Man Mohan Singh, Ag-Minister Sharad Pawar and senior officers in the advisory body for treason.

 

 

 

Dion Taylor's curator insight, May 26, 2013 10:04 AM

:-( 

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Apple Peels Turn On Anticancer Genes | NutritionFacts.org

Apple Peels Turn On Anticancer Genes | NutritionFacts.org | Healthy Living | Scoop.it
A new study calculated that if half the U.S. population ate just one more serving of conventional fruits and vegetables, 20,000 cases of..

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Dion Taylor's curator insight, June 26, 2013 9:34 AM

For this very reason we've loaded up our Mixed-Berry Granola with finest organic apples we could find.  You know the old adage "An Apple a Day..."!  Here's to your great health.

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Blood Detoxifying + Alkalizing + Cancer Protecting Smoothie ...

Blood Detoxifying + Alkalizing + Cancer Protecting Smoothie ... | Healthy Living | Scoop.it
To educate, inform, inspire, and empower about a naked whole food plant-based nutrition to prevent, reverse, and heal disease. ~ To educate consumers of the consequences of consuming processed foods, animal derived ...

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Six ways turmeric heals your overburdened body

Six ways turmeric heals your overburdened body | Healthy Living | Scoop.it
Six ways turmeric heals your overburdened body

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Michael Wiener's curator insight, August 14, 2013 7:14 PM

This is one of nature's natural medicine. We don't use turmeric solely for medicine, but for cooking as well. The aromatic flavor of this wonder spice makes dishes delicious.

Natalie Palmer's comment, August 15, 2013 8:49 AM
Sometimes we add it to our herbal tea mixes.
Marty Roddy's curator insight, August 16, 2013 9:20 PM

Where was turmeric when I played football.

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Post-Workout Muscle Soreness: Expert Tips On How To Relieve Exercise ... - Medical Daily

Post-Workout Muscle Soreness: Expert Tips On How To Relieve Exercise ... - Medical Daily | Healthy Living | Scoop.it
Medical Daily
Post-Workout Muscle Soreness: Expert Tips On How To Relieve Exercise ...
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Why dehydration is making you fat and sick [Infographic]

Why dehydration is making you fat and sick [Infographic] | Healthy Living | Scoop.it
Not drinking enough water can have some very serious effects on your body, from your cholesterol to how you age.

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deborah johns's curator insight, August 5, 2013 11:40 AM

You can drink too much water - but not drinking enough is a big problem.  After viewing this graphic I will add more water to my day. 

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50 Ways to Use Coconut Oil to Better Your Life

50 Ways to Use Coconut Oil to Better Your Life | Healthy Living | Scoop.it
Read the 50 most popular ways to use coconut oil. Cooking, hair care, skin moisturizer and more! Contains multiple DIY coconut oil recipes.

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Annette Ferri's curator insight, July 23, 2013 12:33 AM

Coconut milk is also good for you. 

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Knee and Hip Exercises for Osteoarthritis

Knee and Hip Exercises for Osteoarthritis | Healthy Living | Scoop.it
Dealing with OA? Try these joint-friendly exercises you can do at home.
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When You Really Shouldn’t Exercise: Conditions, Injuries, and More

When You Really Shouldn’t Exercise: Conditions, Injuries, and More | Healthy Living | Scoop.it
WebMD identifies the times when you should not exercise – learn what they are and how to avoid worsening your condition.
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Eating Broccoli Reduces Risk of Cardiovascular Disease, Promotes ...

Eating Broccoli Reduces Risk of Cardiovascular Disease, Promotes ... | Healthy Living | Scoop.it
One food that offers numerous benefits is broccoli, with some research showing how the vegetable can promote a strong, healthy heart. Given that cardiovascular disease is a top killer of American adults, finding foods that ...
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