9 Things We're Happy To Never Have To Do Again Huffington Post When we asked our female readers age 50 and older about the things they're happy they'll never have to do again, the number one response was -- surprise, surprise -- endure a period.
June 5, 2014 Here's a stunning fact: According to the National Osteoporosis Foundation (NOF), where I am honored to serve as Bone Health Ambassador, 54 million Americans have osteoporosis. And thanks ...
The health benefits of lime include weight loss, skin care, good digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.
kgw.com A Few Health Insurers to Cut Rates in 2015 Wall Street Journal An insurer in Washington state selling plans under the Affordable Care Act is proposing to lower customers' health premiums next year in what appears to be one of the first such...
Resveratrol -- a substance found in red wine, grapes and chocolate may not add years to your life, and it doesn't appear to reduce the risk for heart disease or cancer either, according to new rese...
There is no silver bullet for good health care. Everything in moderation. Eat a balance, whole foods diet with lots of fruit and veggies. Exercise regularly and get plenty of rest. #cleaneating #livewell #health #aging
To get good employees, paying college tuitions may be the new health benefits Quartz While Howard Schulz the founder and current CEO of Starbucks has long said the firm offers health insurance because it is the “right thing to do” for their...
In the UK, around a third of us never do any exercise and more than half of Britons say their life is more stressful than five years ago. Are you as healthy as you could be? (Are you fit for the future?
The Brain Knows When There Are Carbs in Your Mouth Pacific Standard Research published four years ago, for example, showed that even rodents with no sense of sweetness showed a glutton-like preference for sugary foods over similarly-caloric proteins.
“A good laugh and a long sleep are the best cures in the doctor’s book.” Irish Proverb “The amount of sleep required by the average person is five minutes more.” Wilson Mizener I have to say that, overall, I sleep (How to Sleep Better: 7 Simple...
Eve O. Schaub, author of the memoir “Year of No Sugar,” reviews a new documentary called “Fed Up” that blames sugar for the obesity epidemic and the shortened lifespans that overweight children in America now face.
Fresh exercise findings are hard to come by; after all, we all know that getting active is good for our health. But a few new research studies may inspire you to get off your tush and move around more -- or faster -- than you normally do.
Even more reasons to #exercise and get fit. #fitness #health
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