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Skipping breakfast ups heart attack risk | Metro News

Skipping breakfast ups heart attack risk | Metro News | Healthy Living | Scoop.it
The excuses are endless: you're late for work, the alarm hasn't gone off or you simply can't stomach food after a heavy night out.
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Rescooped by Paul Roberts from Nutrition, Allergen and Ingredient News and Information
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Can water boost brain performance?

Can water boost brain performance? | Healthy Living | Scoop.it
The FoodFacts.com community is comprised of nutritionally savvy, food-aware individuals who pride themselves on remaining educated about the foods and beverages

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foodfacts's curator insight, August 5, 2013 10:52 AM

Water is the most important nutrient we consume. Here’s another reason to get your eight glasses per day! 

Nadine Brooks's curator insight, August 9, 2013 8:53 AM

Stay hydrated!!!

Rescooped by Paul Roberts from Nutrition, Allergen and Ingredient News and Information
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Too much of a good thing? Antioxidants and the cardiovascular benefits of exercise.

Too much of a good thing? Antioxidants and the cardiovascular benefits of exercise. | Healthy Living | Scoop.it
FoodFacts.com has always included information in our blog posts about the benefits of the antioxidants found in natural, fresh fruits and vegetables. There have

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foodfacts's curator insight, July 25, 2013 11:58 AM

Could too much of a good thing actually be detrimental to our health? New studies on the interaction between antioxidants and exercise prove that this may be true. 

Steve Kingsley's curator insight, August 25, 2013 2:11 PM

The age old roman saying comes to mind: "Everything in moderation" except love - that's added by me.

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Beat Stress Naturally | Care2 Healthy Living

Beat Stress Naturally | Care2 Healthy Living | Healthy Living | Scoop.it
Stress is hard on your body and your mental health. Check out these tips to help you beat stress naturally!
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