Healthy Lifestyle Tips
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Healthy Lifestyle Tips
Monitoring healthy lifestyle tips
Curated by Diana Bald
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Mindful Eating as Way to Fight Bingeing

Mindful Eating as Way to Fight Bingeing | Healthy Lifestyle Tips | Scoop.it
A concept based on Buddhist teachings encourages people to eat slowly, paying close attention to the sensation and purpose of each morsel.
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Health Benefits of Raisins

Health Benefits of Raisins | Healthy Lifestyle Tips | Scoop.it
Looking for a healthy food that can satisfy your craving for a snack? Try raisins! Not only do they serve as a snack but also give you countless health benefits.
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Healthy Habits That Empower Entrepreneurs

Healthy Habits That Empower Entrepreneurs | Healthy Lifestyle Tips | Scoop.it
Entrepreneurs suffer fewer chronic health problems than the general U.S. population, a 2012 Gallup poll shows. The tendency of the self-empl
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Move of the Day: Triceps Down Dog

Move of the Day: Triceps Down Dog | Healthy Lifestyle Tips | Scoop.it
Need a fat blasting and energizing move to tone your triceps? This move will do the trick, as well as strengthen your core. (Need to tone those triceps and strengthen your core?
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Study finds positive association between well-being and fruit-and-vegetable consumption

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Study finds positive association between well-being and fruit-and-vegetable consumption

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