'Around the clock' job stresses student trainers Purdue Exponent When a serious injury problem arose, a Purdue student athletic trainer said his plans were “blindsided.” “I was told I was going to have a day off and was looking forward to it,”...
If you're goal is to get big and lean, does it matter what order you eat the food items on your plate? Nutrition tips to maximize your weightlifting efforts and the right healthy eating choices to maintain lean muscle mass.
Women finding more fitness success working together Tribune-Review Almost every morning, a group of ladies from all over the Pittsburgh area gather at their morning hang out. They chat, laugh, even trade beauty tips.
Gracie Gold's 3 workout moves for core strength Today.com Figure skater Gracie Gold is looking to make her last name prophetic with a win in Sochi, adding another medal to the display case that sits in the room she shares with her sister.
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