Your teeth can tell you a lot about your health. From cardiovascular health to inflammation, your teeth and gums have a direct impact on certain organ systems. The reverse is also true, certain issues or symptoms you are experiencing systemically, can also be a sign that something is up with your teeth.
We often don’t relate the health of our teeth to the health of our overall body, but the reality is, we build up hundreds of bacteria on our teeth and gums on a daily basis simply by what we eat and drink. By not caring for this regularly, infection can occur, causing your immune system to go to work and attack the infection to keep it under control, before it becomes a serious issue.
Our March Guest Editor breaks down everything you every wanted to know about your metabolic hormones. All of them.
WE’VE BEEN TALKING ABOUT hormones all month and, as we’ve said a few times now, hormones are not just about sex. They’re not just a system that goes crazy when you’re pregnant or that is depleted when you reach a certain age. We all have functioning hormones – a vital and complex system kept in balance by some of the most basic tenets of good health.
This list below is from our March Guest Editor Dr. Sara Gottfried‘s new book The Hormone Reset Diet. Here Dr. Sara outlines each of the twelve metabolic hormones, how they function, and which aspects of our health they affect. We found this basic snapshot of our twelve hormones so useful, we wanted to share the excerpt. Read it through and share with your friends and family…
It started about 10.000,- years ago, -8000 B.C., in present day Konya, Türkiye. About 200km north-west of my own farm, with birds flight. This place was included among World Heritage sites by UNESCO in July 1st, 2012. Its in Çumra area overlooking the vast Konya (old Iconia) farming valley of Türkiye, larger than many European countries.Farming had been about fully natural until 1950s, without chemicals. Fruits commanded prices like meats. Goods were scarcer, but had quality.Almost all heavy wei
Australian researchers have found out that the rise in antibiotic-resistant infections – one of the greatest threats to the modern medicine – correlates to poor governance and corruption around the world.
In mid-February, the government released a scientific report that will shape its 2015 Dietary Guidelines for Americans. Think of it as America's basic nutrition policy. Most people who read the report would have viewed it as a snore; not much has changed.
Yes, the report lifted the longstanding advice to limit cholesterol in foods. That boils down to dropping advice to limit egg yolks. Liver is high in cholesterol, but rarely eaten. Shrimp is high in cholesterol, but so low in saturated fat -- the prime driver of high blood cholesterol -- that its cholesterol hardly matters.
Daily drinkers have lower rates of depression and cognitive decline
Coffee and tea may do more than just jolt you awake—they could also help keep your brain healthy, according to a slew of recent studies. Researchers have linked these beverages with protection from depression, Alzheimer's disease and Parkinson's disease.
Summer is right around the corner, which means your gym is probably packed to the gills with people who put off their New Year’s resolution until the weather got a little warmer. As you get your own beach body ready for the warm summer months, you may be wondering where you should place the majority of your focus: cardio or weightlifting. Before you decide which type of activity your workout routine will emphasize, it's best to know how much goes into this decision.
Subhash Palekar Raises Agriculture to Spiritual Levels
For over sixty years, Indian agriculture was in a slumber. Our lands were scandalized by an unknown thing called as synthetic fertlizer. This was done to help the farmer get a 'better' harvest.
As the farmer started using it, he immediately noticed that, his soil had become infertile and could no longer bear crops for the next season. He was advised to add more and more fertilizer to the soil to compensate for the nutrient loss. Soon he was faced with another threat. The plants that grew with fertilizer needed pesticides. Soon, he started using these pesticides, which are deadly poisons. He noticed that the pests had become resistant to these chemicals as time went by. He was puzzled.
Our farmer forgot the ancient lesson that the soil HAD LIFE. He forgot that there were natural laws that governed the soil which his ancestors had obeyed from time immemorial. By thus obeying the laws , they had taken bumper harvests and had kept the land well cared for and transferred the land intact for posterity.
It was at this time that a great mind set out to work in this field. He himself was a graduate of Agricultural science from a 'modern university'. He set out to work in his field using the British devised ways of Fertlisers and Pesticides and became an utter failure. He also ruined his land.
Then he set out to research on how our ancestors did so well in Agriculture without any of these chemicals. He consulted the Vedas, and the ancient wisdom literature. The result is a revolutionary, path breaking method, which Sri Subhash calls as 'Zero Budget Natural Farming'. Sri Subhash tried his method in his own soil and replicated it in various other fields tasting success every time.
An inspired Sri Subhash set out to teach this method to his countrymen. He has so far conducted not less than 1000 workshops, all heavily attended, to spread this new way of life for farmers.
The fundamental concept in Sri Subhash's work is that 1. Soil does not need nutrients to be added. 2. The soil has micro organisms which GENERATE NUTRIENTS for the soil. 3. It is possible to revive a fertliser damaged soil back to the natural ways. 4. That the new method require no money to do Agriculture.
Fascinating, is it not ? Read on for some more.
Sri Subhash says the pivot of 'Zero Budget Natural Farming' is the desi cow. He says that the desi cow's Urine, Cow dung and Milk have all the qualities required to rejuvenate the soil. Just ONE desi cow, says Sri Subhash, is all that is required to maintain a 30 acre Farm. He laments that the Desi- Jersi hybrid cows are of no use in his scheme of things.
What a sad thing ? The desi (country) cow is now has such a dwindling population that we need to revive them on a war footing. I wondered why the hybrid Jersi cow is unfit. A publication of 'Govardan', a voluntary organisation for Cow protection, says that the high yield Jersi was produced by crossing a wild pig and an Australian cow breed !
Sri Subhash has some formulas to revive the soil. One is 'Jeevamrutam'. This is not a replacement for Fertlizer , he says. Jeevamrutam is only a catalyst for the soil to generate its nutrients. He says that the 'organic manure','earthworm manure' are fads and are another recipe for disaster.
Sri Subhash condemns the university taught concept of burning the leftover plants after harvest. He says that these are to be left over in the soil itself by turning them over into the soil. This process of 'Mulching' helps the soil prepare its own manure.
And what about pests ? Subhash maintains that a naturally grown plant fights pests. But the plants in transit in chemical ravaged field can be protected by simply prepared 'natural pesticides' which arwe usually buttermilk, pepper and such simple combinations.
The Government Sponsored Chemical Mafia
A govermental survey states that the fertliser subsidy alone was abot Rs 13,000.00 crores in the year 2000. Add to this the pesticide subsidy and the farmer's burden. A report says that the pesticide business in India is the fourth largest in the world! Imagine what would have happened if the money is spent on raising desi cows, strengthening ponds and lakes, and protecting the village fiorests !
There are some criminal agricultural scientists who sit and lord over every governmental commission on Agriculture. These are the very people who are in hand in glove with the synthetic mafia and have been the cause of so much decline in production. Sri Subhash has alleged that our country imports foodgrains of about 5 million tonnes every year. This fact is not known to many Indians. The governments cheats here also.
Recently, a central minister went on record stating that poor Indians are eating more and this is causing problems. It is no wonder with such people at the helm, our Agriculture remains without policy.
Many consumers and food activists use social media platforms to stay informed and engage in important debates about the future of our food system. But increasing corporate influence in these spaces requires us to differentiate fact from spin as we encounter hundreds of posts and tweets per day. Big Ag’s attempts to shape social media debates expose its fear of criticism from a growing food movement demanding corporate transparency, regulation, and sustainable alternatives to industrial agriculture. With 284 million monthly active users, Twitter has become a battleground for Big Ag’s credibility.
Volunteers and Idaho Department of Fish and Game (IDFG) staff members spent the weekend collecting the carcasses of about 2,000 migrating snow geese that died mid-flight. Its officials believe the birds were killed by avian cholera.
The Food and Drug Administration (FDA) has approved apples and potatoes which are resistant to bruises and don’t go brown as safe to eat. Consumer and environmental groups are concerned that such products could have unknown risks to human health.
Australia's agricultural sector faces profound challenges from climate change over coming decades forcing the migration of some crops and the new varieties of others, a new report by the University of Melbourne researchers has shown.
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.