More than simple water, drinking lemon water offers a wide array of benefits. Here are 5 fun benefits of lemon water you may not know about.1. Nutritional Potency
Lemon is packed with nutrients. It is loaded with vitamin C, B vitamins, fiber, magnesium, iron, calcium, and more potassium than apples and grapes.2. Digestion3. Complexion
Again, hydration is excellent for promoting healthy skin, but adding lemon to your water can go one step further. The antioxidants in lemon water help fight the signs of aging and can even decrease blemishes.
4. Weight Loss
When you want to lose weight, one of the greatest pieces of advice is to drink more water.5. Increased energy
Lemon essential oil is used in aromatherapy to brighten the mood, to wake you up and get you moving. But in lemon water, lemon juice can provide similar benefits. For this reason, many people find drinkingwarm lemon water in the morning a good alternative to coffee, even using it to aid in caffeine withdrawals.