Worried about getting sick? Instead of turning to antibiotics, here are 8+ foods which harness natural antibiotic properties to boost your immune system.
The overuse of antibiotics has become a modern-day epidemic. These drugs have depleted our natural immunity by killing the good bacteria in our guts and also creating super-bugs that have become resistant to almost any form of prescribed drug around. Instead of making yourself weaker, and depleting your body’s natural ability to cure itself from any number of ailments, try utilizing natural foods and herbs to ditch the Big Pharma meds for good.
5. Fermented Vegetables
There are other natural antibiotics out there too. They include:
Rosemary Coriander Dill, mustard seed Anise Basil Lemon balm Wild Indigo Echinacea Olive leaf Turmeric Pau D’ Arco Cayenne pepper Colloidal silver Grapefruit seed extract Garlic Ginger Oregano oil