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HealthNFitness
Boldsky presents to you the health section which aims at topics such as health news and issues that affect lifestyle and wellness.
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Skin Detox Diet To Delay Ageing

Skin Detox Diet To Delay Ageing | HealthNFitness | Scoop.it
Skin detox diet for ageing skin is very effective. Anti-ageing diets help to detoxify your skin and keep it younger. Try this skin detox diet to
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Reasons Why Soda Is Unhealthy For Your Body

Reasons Why Soda Is Unhealthy For Your Body | HealthNFitness | Scoop.it
Did you know that soda is unhealthy for your body? Here are some of the risks you incur after you consume this bubbly drink.
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Detoxify With Jennifer Aniston's Lemon Diet

Detoxify With Jennifer Aniston's Lemon Diet | HealthNFitness | Scoop.it
Jennifer Aniston's lemon diet is one of the famous celebrity diets. This detox diet is supposed to be very successful. To try Jennifer Aniston's lemon diet
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Rejuvenate With Ayurveda

Rejuvenate With Ayurveda | HealthNFitness | Scoop.it
In Kerala, monsoon which comes in the month of June to August is also the season for Ayurvedic rejuvenation.
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Foods That Regulate Your Heartbeat

Foods That Regulate Your Heartbeat | HealthNFitness | Scoop.it
Foods that regulate heartbeat help to protect your heart. High heart rate is not healthy. To know about the foods that regulate heart rate, read on
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Heart Risk Calculator | Risk Heart Attack | Heart Health

Heart Risk Calculator | Risk Heart Attack | Heart Health | HealthNFitness | Scoop.it
The Heart Risk Calculator tells if you are under the risk of heart attack and how intense this is. It is an accurate indicator of your heart health.
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BMI Calculator | Body Mass Index | Lose Weight Fast

BMI Calculator | Body Mass Index | Lose Weight Fast | HealthNFitness | Scoop.it
BMI calculator is a tool that can calculate your body mass index which indicates on how much weight you have lost. To lose weight fast, use the BMI calculator tool.
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Veg Foods Good For Kidneys

Veg Foods Good For Kidneys | HealthNFitness | Scoop.it
Vegetarian foods good for kidneys include red bell peppers, cabbage, berries, red grapes etc.. Cleanse kidneys foods....
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Is Running For Lean Legs Important?

Is Running For Lean Legs Important? | HealthNFitness | Scoop.it
Running for lean legs is a very good idea. Of all the leg exercises, running is one of the best. To start running for lean legs, try these simple steps
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Kareena Kapoor's Complete Yoga Workout

Kareena Kapoor's Complete Yoga Workout | HealthNFitness | Scoop.it
Kareena Kapoor's yoga workout is very much in demand because these yoga poses made her lose weight. To know Kareena Kapoor's yoga workout details
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10 Things That Lower Your Sperm Count

10 Things That Lower Your Sperm Count | HealthNFitness | Scoop.it
Here are few common things that lower men's sperm count. You might not know but these simple things or mistakes can reduce sperm count, cause infertility.
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Healthy Alternatives To Oats

Healthy Alternatives To Oats | HealthNFitness | Scoop.it
Alternatives to oats are required because we can't eat oats for breakfast everyday. So replace healthy oats in your diet with these alternatives
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Important Nutrient Foods For Vegetarians

Important Nutrient Foods For Vegetarians | HealthNFitness | Scoop.it
Here are some of the vegetarian nutrient foods which is mandatory for a vegetarian eater to consume.
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Foods High In Zinc For Women During Menstruation

Foods High In Zinc For Women During Menstruation | HealthNFitness | Scoop.it
There is a list of foods high in zinc which every women should consume during menstruation.
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Smart Ways To Use Honey In Diet Plan

Smart Ways To Use Honey In Diet Plan | HealthNFitness | Scoop.it
Having honey in diet always works. There are many health benefits of honey. To know the smart ways to include honey in diet, read on
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10 Secret Weight Loss Foods

10 Secret Weight Loss Foods | HealthNFitness | Scoop.it
I would like to mention some secret foods to weight loss. For example, you might not know that mushrooms can lead to weight loss....
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Healthy Ways To Eat A Lobster

Healthy Ways To Eat A Lobster | HealthNFitness | Scoop.it
Healthy ways to eat lobsters can help you add variety to your table. To eat healthy lobsters in different ways...
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Ways To Tighten Loose Abdominal Skin

Ways To Tighten Loose Abdominal Skin | HealthNFitness | Scoop.it
Loose abdominal skin looks ugly. To tighten the skin on your abdomen, try these simple tips
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Smoking Risk Calculator | Smoking Health Hazards | Number Cigarettes

Smoking Risk Calculator | Smoking Health Hazards | Number Cigarettes | HealthNFitness | Scoop.it
The Smoking Risk Calculator helps you to detect the days you have lost from your lifespan because of smoking.
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Post C-Section Exercises To Lose Weight

Post C-Section Exercises To Lose Weight | HealthNFitness | Scoop.it
Post C-section exercises can help you lose the extra baby weight. To reduce post C-section belly and weight, try these post C-section exercises
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Clean Colon Diet: Foods For Vegetarians

Clean Colon Diet: Foods For Vegetarians | HealthNFitness | Scoop.it
Clean colon diet for vegetarians and non-vegetarians must include fiber rich soluble foods. Check out colon cleansing foods in vegetarian diet..
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Good news, beer is good for your health!

Good news, beer is good for your health! | HealthNFitness | Scoop.it
Good news: beer is good for your health! Bad news: only in moderate quantity! Scientists say moderate beer consumption has positive effects on cardiovascular diseases
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Foot Care For Diabetics

Foot Care For Diabetics | HealthNFitness | Scoop.it
Special foot care for diabetics is essential. Diabetics are prone to many foot problems. follow these tips to ensure foot care for diabetics
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