HealthNFitness
Follow
Find
2.8K views | +3 today
 
Scooped by Anushka Chopra
onto HealthNFitness
Scoop.it!

20 Calcium Rich Foods For Women

20 Calcium Rich Foods For Women | HealthNFitness | Scoop.it
Calcium rich foods should be consciously included in your diet. A good amount of calcium in the diet is specially required for women who..
more...
No comment yet.
HealthNFitness
Boldsky presents to you the health section which aims at topics such as health news and issues that affect lifestyle and wellness.
Curated by Anushka Chopra
Your new post is loading...
Your new post is loading...
Scooped by Anushka Chopra
Scoop.it!

Healthy Ways Of Eating Sabudana: Janmashtami Spcl

Healthy Ways Of Eating Sabudana: Janmashtami Spcl | HealthNFitness | Scoop.it
Eating sabudana is your only option if your are fasting for Janmashtami. Learn the healthy ways to eat sabudana for this Janmashtami..
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Is Tofu Healthy Or Unhealthy For You?

Is Tofu Healthy Or Unhealthy For You? | HealthNFitness | Scoop.it
Is tofu healthy or unhealthy for you? Most us know that tofu is healthy for weight loss. But does it have side effects. To know if tofu is healthy for you,
more...
H2O Alkalizer's curator insight, August 15, 12:24 PM

How much tofu is safe to eat?

Scooped by Anushka Chopra
Scoop.it!

Skin Problems Due To Tight Jeans

Skin Problems Due To Tight Jeans | HealthNFitness | Scoop.it
Even though skinny jeans are definitely stylish and can be worn by any age bracket they do place people’s health at risk. Celebrities to normal people have
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Love Sex? But Don't Want To Get Pregnant!

Love Sex? But Don't Want To Get Pregnant! | HealthNFitness | Scoop.it
To not get pregnant and still make love, here are some of the ways to avoid pregnancy. If you are not ready to have a baby, follow these steps.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

10 Surprising Causes Of Depression

10 Surprising Causes Of Depression | HealthNFitness | Scoop.it
Here are 10 surprising causes of depression. Read on...
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Why Encephalitis Fever Can Kill You?

Why Encephalitis Fever Can Kill You? | HealthNFitness | Scoop.it
This special type of fever, encephalitis is becoming an epidemic in India. Encephalitis symptoms are hard to detect. To know more about encephalitis in chi
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Weight Loss Tips While Working Out On Treadmill

Weight Loss Tips While Working Out On Treadmill | HealthNFitness | Scoop.it
You must follow these tips to workout on the treadmill. Keeping these tips in mind will only lead to rapid weight loss and less muscle pain.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Healthy Ways To Jumpstart Weight Loss

Healthy Ways To Jumpstart Weight Loss | HealthNFitness | Scoop.it
Here are some healthy ways to jumpstart weight loss. Hopefully this would be helpful to you.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

6 Foods That Reduce The Risk Of Alzheimer's

6 Foods That Reduce The Risk Of Alzheimer's | HealthNFitness | Scoop.it
Here are 6 foods that reduce the risk of Alzheimer's.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

8 Ways To Cure Flu Without Medicine

8 Ways To Cure Flu Without Medicine | HealthNFitness | Scoop.it
It makes sense to cure flu without medicines. If you can treat flu without medicines when why have antibiotics. To know cure for flu..
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

12 Foods Not To Eat During Monsoon

12 Foods Not To Eat During Monsoon | HealthNFitness | Scoop.it
Here is a list of 12 foods to avoid during monsoons. Make sure you don’t make the mistake of having some of the unhygienic foods during this time
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Essential Tips For New Runners

Essential Tips For New Runners | HealthNFitness | Scoop.it
In this article, we shall discuss some tips for new runners to help them develop the skills needed for this sport.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

7 Exercises To Try For Firm Breasts

7 Exercises To Try For Firm Breasts | HealthNFitness | Scoop.it
These exercises for firm breasts will make you look perky. Try out these exercises for a firm bust line and prevent sagging..
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

12 Healthy Secrets Of Thin People

12 Healthy Secrets Of Thin People | HealthNFitness | Scoop.it
We have let out some of the secrets of thin people. Take a look at their healthy way of life and how they lose tons of weight in no time.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Immediate Home Remedies For Migraine

Immediate Home Remedies For Migraine | HealthNFitness | Scoop.it
To get instant relief from migraine pain you should better turn to home remedies. Read on for more info.
more...
Brian Foster, D.C.'s curator insight, August 11, 11:36 AM

these are good tips, but add regular chiropractic to the mix and you'll likely solve your migraine problem

Scooped by Anushka Chopra
Scoop.it!

5 Healthy Beverages To Relieve Stress

5 Healthy Beverages To Relieve Stress | HealthNFitness | Scoop.it
Following are mentioned a few drinks that reduce stress. These beverages to reduce stress levels are achieved by relaxing your muscles, reducing your body’
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

9 Reasons Why Women Live Longer Than Men

9 Reasons Why Women Live Longer Than Men | HealthNFitness | Scoop.it
Why do women live longer than men? It is a very valid question. Is it that women have healthy living? Women's health habits are generally better than men.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Sweet Foods To Have Before Lovemaking

Sweet Foods To Have Before Lovemaking | HealthNFitness | Scoop.it
Making love when tired is boring. These healthy sweet foods for lovemaking will increase stamina before you hit the bedroom.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

20 Healthy Reasons To Have Intercourse Every Day

20 Healthy Reasons To Have Intercourse Every Day | HealthNFitness | Scoop.it
The health benefits of lovemaking are amazing. It will keep you healthy and fit. Here are some reasons to have intercourse daily.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Prevent Baby From Mosquito Bites

Prevent Baby From Mosquito Bites | HealthNFitness | Scoop.it
You should try to do everything possible to prevent your baby from mosquito bites, as you can understand that it will affect them terribly and will also hu
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

7 Exercises For The Perfect Body That You Can Do At Home

7 Exercises For The Perfect Body That You Can Do At Home | HealthNFitness | Scoop.it
Here are the 7 exercises for the perfect body. Read on...
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

6 Foods That Reduce The Risk Of Alzheimer's

6 Foods That Reduce The Risk Of Alzheimer's | HealthNFitness | Scoop.it
Here are 6 foods that reduce the risk of Alzheimer's.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Top 10 Foods To Eat After Workout

Top 10 Foods To Eat After Workout | HealthNFitness | Scoop.it
Foods that would give you carbohydrates and protein, and here are ten recovery foods after workout for you.
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

Top 6 Fitness Tips For Housewives

Top 6 Fitness Tips For Housewives | HealthNFitness | Scoop.it
Here are some workout tips for women to manage their time and stay motivated. Being a stay-at-home mom and wife is difficult. Being confined to four walls
more...
No comment yet.
Scooped by Anushka Chopra
Scoop.it!

8 Ways To Lose Man Boobs Quickly

8 Ways To Lose Man Boobs Quickly | HealthNFitness | Scoop.it
To lose those embarrassing man boobs fast, you need the right kind of workout. To know how to workout to lose chest fat, read on..
more...
No comment yet.