Under a program at two New York City hospitals, doctors are prescribing fresh produce to obese or overweight patients. It's part of an effort to connect low-income patients with healthful foods at local farmers markets.
Most fruits are packed with many vitamins and fiber necessary for a balanced diet. Instead of spending money on vitamin pills, a yummy way of getting your required amount of vitamins is to eat them straight from the food source! Living on a clean, raw diet that includes fruit can have it’s perks that include weight loss, increased energy, and better health overall!
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