Healthier in 30 Days
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Seven Tips for Making Nutrition and Fitness Greater Priorities

Seven Tips for Making Nutrition and Fitness Greater Priorities | Healthier in 30 Days | Scoop.it
We live busy lives, shuttling back and forth between home, jobs, social events, and many other commitments. At times, we feel there is no time to exercise, or we have no choice but to grab the convenient food over the healthy food.
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Scooped by Carrie Harper
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The Era of Fitness and Flexibility

The Era of Fitness and Flexibility | Healthier in 30 Days | Scoop.it
Fitness has become the primary concern for many of us today. The ideal step for the start of your fitness journey.
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