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Scooped by Kayla Ruffino
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The Jawbone UP vs. FitBit Flex – A fitness band smackdown - Cool Mom Tech

The Jawbone UP vs. FitBit Flex – A fitness band smackdown - Cool Mom Tech | Health & Fitness | Scoop.it
Cool Mom Tech
The Jawbone UP vs. FitBit Flex – A fitness band smackdown
Cool Mom Tech
When it comes to fitness bands, the Jawbone UP vs FitBit Flex are the two comparisons that come up in every conversation I have.
Kayla Ruffino's insight:

Sounds like the Jawbone UP24 would fit better with my lifestyle. Easy charging, easy sleep switch, long battery life, bluetooth, and friendly interface through iphones. 

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Fitness Trackers And Sleep: How Accurate Are They? - Huffington Post

Fitness Trackers And Sleep: How Accurate Are They? - Huffington Post | Health & Fitness | Scoop.it
Fitness Trackers And Sleep: How Accurate Are They?
Kayla Ruffino's insight:

I have been looking into buying a fitness band just recently, unsure of which one I was going to get I started to look at which ones offered the best features. Reading this article didn't really help me understand the fitness tracking side of it, but it did help me understand that none of the bands are going to be exact on tracking sleep. Sleep tests track sleep and what stages of sleep you are in by your brain wave activity, and for now, all the fitness bands can do is track your heart rate.

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