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Five Menstrual Disorders Triggering Period Cramps

Five Menstrual Disorders Triggering Period Cramps | healthcare | Scoop.it
Period cramps – Just an “ouch” or longer crouch? Most women experience cramps before or during menstruation. The degree of pain is different for every woman, so is the reason. There are many factor...
Claudia Etura's insight:

Primary Dysmenorrhea is so common nowadays

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Simple Workouts to Fight Period Pain

Simple Workouts to Fight Period Pain | healthcare | Scoop.it
Do you still curl up in the fetal position when in period pain? Are you frustrated at being reduced to the state of a helpless human ball? It’s time you did something about it. Get on your feet and...
Claudia Etura's insight:

Beat this pain at any cost & have a safe period

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Three Aspects of Yoga Helps to Reduce Period Problems |

Three Aspects of Yoga Helps to Reduce Period Problems | | healthcare | Scoop.it
Claudia Etura's insight:

Beileve in Yoga, in a long term it will reduce the period cramps

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