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Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being

Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being | Health, Wellness & Fitness | Scoop.it
The emerging and surprising view of how the enteric nervous system in our bellies goes far beyond just processing the food we eat
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Wearable technology Disney’s latest billion dollar investment

Wearable technology Disney’s latest billion dollar investment | Health, Wellness & Fitness | Scoop.it
wearable technology with the intention of implementing a broad scale experimental program that will help to change the way that visitors to its theme parks
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Arsenic in Your Food | Consumer Reports Investigation

Arsenic in Your Food | Consumer Reports Investigation | Health, Wellness & Fitness | Scoop.it
Is there arsenic in your food? Consumer Reports analysis found varying levels of arsenic in more then 60 rices and rice products.
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Gut Bacteria Might Guide The Workings Of Our Minds

Gut Bacteria Might Guide The Workings Of Our Minds | Health, Wellness & Fitness | Scoop.it
Do the bacteria in your gut influence your mood, or maybe even your brain development?
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Exercise most effective lifestyle choice for preventing dementia, researchers say - The Independent

Exercise most effective lifestyle choice for preventing dementia, researchers say - The Independent | Health, Wellness & Fitness | Scoop.it
The Independent Exercise most effective lifestyle choice for preventing dementia, researchers say The Independent Taking regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia, according to...
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And cutting down on sugar in the diet...

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Daily Show: Michael Moss

Daily Show: Michael Moss | Health, Wellness & Fitness | Scoop.it
Michael Moss explains why the Cheeto is the height of food engineering.
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Why can't we stop eating food that's bad for us? Because it's been super-engineered to be addictive. Facinating interview "Salt, Sugar, Fat" author on the Daily Show...watch vid.

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Samsung Trumps Apple With Digital Health Announcement - Again

Samsung Trumps Apple With Digital Health Announcement - Again | Health, Wellness & Fitness | Scoop.it
Yesterday, the Silicon Valley‒based division of Samsung known as the Strategy and Innovation Center (SSIC) hosted a launch event at the San Francisco Jazz Center. As product announcements go it was fairly typical and lasted just under 60 minutes. The event itself was billed "Voice of the Body," but made [...]
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Looks like digital health is the next battlefield for Apple and Samsung

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Study Questions Fat and Heart Disease Link

Study Questions Fat and Heart Disease Link | Health, Wellness & Fitness | Scoop.it
A team of international scientists found no evidence that eating saturated fat, the kind found in meat, butter and cheese, increased heart attacks and other cardiac events.
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6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less | Health, Wellness & Fitness | Scoop.it
Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.
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A Big Bet on Gluten-Free

A Big Bet on Gluten-Free | Health, Wellness & Fitness | Scoop.it
The number of people who must avoid gluten for health reasons is relatively small, but other consumers have joined them to create a lucrative market the food industry covets.
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These 11 Charts Show Everything That's Wrong With The Modern Diet

These 11 Charts Show Everything That's Wrong With The Modern Diet | Health, Wellness & Fitness | Scoop.it
The modern diet is the main reason why people all over the world are fatter and sicker than ever before.
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A Look Inside the Protein Bar

A Look Inside the Protein Bar | Health, Wellness & Fitness | Scoop.it
A closer examination of these energy-boosting snacks shows that their blessings are mixed.
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The Scientific 7-Minute Workout

The Scientific 7-Minute Workout | Health, Wellness & Fitness | Scoop.it
In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of...
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Looks like a pretty good quick home or office workout, but like most calestenic based programs it's missing exercises for your the backside of your body...

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