In this episode we do yoga with a chair for anyone that works at a desk all day or has mobility issues. This class is not a free ride, you will be challenged and discover how deep you can get into the poses using a chair.
Stress may save your life if you're being chased by a tiger. But if you're stuck in traffic, it may be more likely to make you sick. This hour of Radiolab, a long hard look at the body's system for getting out of trouble.