Yoga Exercises for Core Strength and Flexibility Online Course | Health Studies Updates | Scoop.it

This free ALISON online yoga course will be of great interest to learners who have some knowledge and experience of yoga techniques and would like to gain a greater knowledge and understanding of more advanced techniques that will strengthen the inner core and improve flexibility.

Yoga Exercises for Core Strength and Flexibility is originally from and published by Dashama and has a duration of 1-2 Hours for the average learner.