Health Studies Updates
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Ideas, news and information for any health professional. Check my social networks at: http://xeeme.com/Natalie_Stewart
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Six Free iPad Apps for Making Healthy Choices

Six Free iPad Apps for Making Healthy Choices | Health Studies Updates | Scoop.it
Back to school is the perfect time of year to establish routines and remind students about making healthy choices. Children of all ages should have an understanding of the impact of their decisions r

Via Tom D'Amico (@TDOttawa)
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Dietetics Degree Programs And Careers | Online and Distance Learning

Dietetics Degree Programs And Careers | Online and Distance Learning | Health Studies Updates | Scoop.it

Find out about what is involved in a dietetics degree, where you can study it, and the careers and salary prospects after completion...

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Nutrition Degree Programs

Nutrition Degree Programs | Health Studies Updates | Scoop.it
Find out about nutrition degree programs, where you can study them, and the careers and salary prospects after completion ...
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11 Prescription Foods To Cure Your Illnesses

11 Prescription Foods To Cure Your Illnesses | Health Studies Updates | Scoop.it
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses?
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Nutrition Degree Programs

Nutrition Degree Programs | Health Studies Updates | Scoop.it
Find out about nutrition degree programs, where you can study them, and the careers and salary prospects after completion ...
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Cheese could reduce risk of diabetes by 12 percent

Cheese could reduce risk of diabetes by 12 percent | Health Studies Updates | Scoop.it
Regularly snacking on cheese may help reduce your risk of developing type 2 diabetes.

The study, published in the American Journal of Clinical Nutrition, found that people who ate 55g of cheese or 55g of yogurt each day were 12 percent less likely to develop the condition.


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Eating Raw Nuts May Improve Your Heart Health

Eating Raw Nuts May Improve Your Heart Health | Health Studies Updates | Scoop.it

The benefits of eating nuts include better heart health and a lower risk of metabolic syndrome.

 

A recent study revealed that nut eaters gain several health benefits compared to non-nut eaters, including lower weight and systolic blood pressure, decreased waist circumference, and a lower risk of diabetes and metabolic syndrome

 

Nuts are excellent sources of antioxidants, vitamins and minerals, and they can boost your heart health and your overall health
Choose nuts that are organic and raw; avoid those that are irradiated, pasteurized or coated in sugar

 

Original Article: http://bit.ly/LKrNgH ;


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