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Rescooped by Aubrey Storey from Physical and Mental Health - Exercise, Fitness and Activity
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Active mums 'have active children'

Active mums 'have active children' | Health science | Scoop.it

The more active a mother is, the more physically active her child will be, suggests a UK study of 500 mums and four-year-olds.

 

 

But many mothers' exercise levels fell way below recommended levels, it said.


Via Peter Mellow
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Betty Skeet's curator insight, March 26, 2014 4:10 AM

Keeping active is not only good for you, it benefits your children

Rescooped by Aubrey Storey from sedentary behavior
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Association of Sedentary Behaviour with Metabolic Syndrome: A Meta-Analysis

Association of Sedentary Behaviour with Metabolic Syndrome: A Meta-Analysis | Health science | Scoop.it

PLOS ONE: an inclusive, peer-reviewed, open-access resource from the PUBLIC LIBRARY OF SCIENCE. Reports of well-performed scientific studies from all disciplines freely available to the whole world.


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Scooped by Aubrey Storey
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New physical activity guidelines double recommended adult activity levels | Sports Medicine Australia

New physical activity guidelines double recommended adult activity levels | Sports Medicine Australia | Health science | Scoop.it
In a world first the new Australian physical activity guidelines released today by the Department of Health have increased the recommended amount of activity (New physical activity guidelines double recommended adult activity levels
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