Janet Cimorelli has been doing nutritional counseling since 1985. She has helped thousands of individuals achieve their health goals through dietary and lifestyle changes.
In addition to the counseling services offered, Janet Cimorelli has facilitated support groups in many areas of health challenges including depression, insomnia, weight loss, diabetes and healthy aging. Through her local radio broadcasts she has introduced thousands more to the concepts of holistic health approaches.
Using natural supplement support, education on food choices, and recommendations for introducing exercise, Janet Cimorelli can assist you in creating the personalized program to overcome illness and establish everyday wellness and good health in your life.
The advanced testing available when working with Janet Cimorelli will guide you throughout the counseling. By offering guidance along with specific test results, she can establish the most efficient approaches for your diagnosis while keeping in mind personal preferences.
A diet that lacks fresh foods and is heavy in cooked, dense dishes still won’t provide the remarkable energy and alkaline benefits that comes with eating more raw foods in their natural state. Here are five to eat raw whenever you get the chance!
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White rice and coconut oil have been making the headlines in the health industry recently. This is because of a new study which reveals that adding coconut oil when cooking white rice reduces its calories, making it relatively healthier.
Consumers choosing to avoid GMOs, or genetically modified organisms, in their foods will often search stores for items labeled "organic" or "natural." But if you're concerned about the possibility that GMO foods may be harmful for your health or the environment, looking for...
When the dog days hit Boston, Stephanie Meyers starts cooking alfresco to keep things cool indoors. Meyers grills-a lot-and as a nutritionist at the Dana-Farber Cancer Institute, she's well aware that charring meat over an open flame produces cancer-causing substances (known as carcinogens) that may be harmful when eaten. So to make grilling healthier, she sticks to the same advice she gives her patients. "I follow my own tips and grill a lot of veggies," she says. "I've been known to put all kinds of things on the grill just to see what happens." (She's not kidding: Plums, kale, and Swiss chard are among some of her favorite past experiments.) Unlike meat, vegetables don't create carcinogens when they char. But the small cancer risk associated with grilling meat isn't so great that you need to forgo hamburgers, hot dogs, and steaks altogether. Taking a few precautions while barbecuing will minimize the health risks without sacrificing that delicious charcoal taste, experts say. Grilling protein-filled foods such as meat and fish creates two kinds of chemical compounds that may contribute to cancer: heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).
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