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72 Fatigue Fighting Foods, Herbs & Supplements

72 Fatigue Fighting Foods, Herbs & Supplements | Health & Life Extension | Scoop.it
If 8-10 glorious sleep-full hours of rest each night are alluding you, try adding these fatigue fighting foods into your diet.
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Documented scientific therapies to help maintain optimal health and slow aging.
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Food For Thought: What On Earth Is This Fruit?

Food For Thought: What On Earth Is This Fruit? | Health & Life Extension | Scoop.it
Neem, noni and anamu: These three words may sound foreign and that's exactly what they are.

In the Caribbean, these are some of the most common fruits and plants to naturally heal the body. Dr. Gi
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'Bourbon Empire' Reveals The Smoke And Mirrors Of American Whiskey

'Bourbon Empire' Reveals The Smoke And Mirrors Of American Whiskey | Health & Life Extension | Scoop.it
Craft bourbon, like craft beer, is in the midst of a boom: In the past 15 years, the number of distilleries in the U.S. has surged from just a handful to
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What Foods & Spices Are Native to the Caribbean?

What Foods & Spices Are Native to the Caribbean? | Health & Life Extension | Scoop.it
The foods and spices of the 7,000 Caribbean islands represent a melting pot of cultures and cooking methods. Many foods and spices associated with the region were actually introduced hundreds of ...
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Reasons To Wash Your Face With Apple Cider Vinegar

Reasons To Wash Your Face With Apple Cider Vinegar | Health & Life Extension | Scoop.it
The thought might put you off. Why would you want to smear such smelly stuff all over your face when there are delightfully scented face care products available? I’ll tell you why.
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Find Your State's Favorite Food on This Interactive Map

Find Your State's Favorite Food on This Interactive Map | Health & Life Extension | Scoop.it
Fifty States. Fifty deliciously iconic foods.
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Janet Cimorelli, Florida Licensed Nutrition Counselor

Janet Cimorelli, Florida Licensed Nutrition Counselor | Health & Life Extension | Scoop.it

Janet Cimorelli, Florida Licensed Nutrition Counselor

Janet Cimorelli has been doing nutritional counseling since 1985.  She has helped thousands of individuals achieve their health goals through dietary and lifestyle changes.

In addition to the counseling services offered, Janet Cimorelli has facilitated support groups in many areas of health challenges including depression, insomnia, weight loss, diabetes and healthy aging.  Through her local radio broadcasts she has introduced thousands more to the concepts of holistic health approaches.

Using natural supplement support, education on food choices, and recommendations for introducing exercise, Janet Cimorelli can assist you in creating the personalized program to overcome illness and establish everyday wellness and good health in your life.

The advanced testing available when working with Janet Cimorelli will guide you throughout the counseling.   By offering guidance along with specific test results, she can establish the most efficient approaches for your diagnosis while keeping in mind personal preferences.

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Alex Jones (the BBC news babe) takes cod liver oil daily to look fit, slim and beautiful

Alex Jones (the BBC news babe) takes cod liver oil daily to look fit, slim and beautiful | Health & Life Extension | Scoop.it
Alex Jones (the BBC news babe) takes cod liver oil daily to look fit, slim and beautiful
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Study finds, Most Women With Breast Cancer Had Parabens in Their Tissues - Complete Health and Happiness

Study finds, Most Women With Breast Cancer Had Parabens in Their Tissues - Complete Health and Happiness | Health & Life Extension | Scoop.it
As the temperature rises in the body, thousands of sweat glands begin to bead up, preparing to cool the body down. The average person possesses about 2.6 millions sweat glands — a built in thermostat.
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Can ancient 'sun gazing' therapy help reactivate a calcified pineal gland?

Can ancient 'sun gazing' therapy help reactivate a calcified pineal gland? | Health & Life Extension | Scoop.it
Can ancient 'sun gazing' therapy help reactivate a calcified pineal gland?
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Health Benefits of Radish | Organic Facts

Health Benefits of Radish | Organic Facts | Health & Life Extension | Scoop.it
Radish, the well known part of your salad, is a root crop, pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, long cylindrical or round in shape.
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Crush on Life: A Gift of Health - Welcome Video

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Come join us for a fun night full of healthy food, drink, entertainment and amazing people... for an awesome cause!
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The Key to Increasing Energy and Reducing Inflammation Can be Found in These Foods

The Key to Increasing Energy and Reducing Inflammation Can be Found in These Foods | Health & Life Extension | Scoop.it
A diet that lacks fresh foods and is heavy in cooked, dense dishes still won’t provide the remarkable energy and alkaline benefits that comes with eating more raw foods in their natural state. Here are five to eat raw whenever you get the chance!
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Nutritional Benefits of Vanilla Bean for Your Mind and Mood

Nutritional Benefits of Vanilla Bean for Your Mind and Mood | Health & Life Extension | Scoop.it
The vanilla bean isn’t just delicious and a flavor to enjoy in ice cream and desserts … it’s also a nutritional powerhouse we often forget about. Here’s why!
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Taste of the Caribbean 2015

Taste of the Caribbean 2015 | Health & Life Extension | Scoop.it
Eventbrite - Caribbean Hotel and Tourism Association presents Taste of the Caribbean 2015 - Friday, June 12, 2015 | Saturday, June 13, 2015 at Hyatt Regency Miami, Miami, FL. Find event and ticket information.
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You Throw Away Egg Shells? After Reading This Article You Will Never Do That Again

You Throw Away Egg Shells? After Reading This Article You Will Never Do That Again | Health & Life Extension | Scoop.it
Egg’s shell is natural source of minerals and contains 90% calcium. Calcium is easily absorbed by our body because its chemical composition is almost identical to human’s teeth and bones.
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Which fruits, veggies are most important to buy organic?

Which fruits, veggies are most important to buy organic? | Health & Life Extension | Scoop.it
The Dirty Dozen and Clean 15 lists will help you prioritize when buying produce.
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Homemade Natural Fizzy Ginger Ale

Homemade Natural Fizzy Ginger Ale | Health & Life Extension | Scoop.it
This delicious and refreshing beverage is packed with health promoting nutrients, beneficial enzymes, and probiotics. And it's so easy to make!
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Foods that cause inflammation and how to avoid them

Foods that cause inflammation and how to avoid them | Health & Life Extension | Scoop.it
Foods that cause inflammation and how to avoid them
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How Adding Coconut Oil to White Rice Makes it 50% Healthier - Natural News Blogs

How Adding Coconut Oil to White Rice Makes it 50% Healthier - Natural News Blogs | Health & Life Extension | Scoop.it
White rice and coconut oil have been making the headlines in the health industry recently. This is because of a new study which reveals that adding coconut oil when cooking white rice reduces its calories, making it relatively healthier.
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Organic Food Protection From GMOs

Organic Food Protection From GMOs | Health & Life Extension | Scoop.it
Consumers choosing to avoid GMOs, or genetically modified organisms, in their foods will often search stores for items labeled "organic" or "natural."
But if you're concerned about the possibility that GMO foods may be harmful for your health or the environment, looking for...
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How to Make Grilling Safer

How to Make Grilling Safer | Health & Life Extension | Scoop.it
When the dog days hit Boston, Stephanie Meyers starts cooking alfresco to keep things cool indoors. Meyers grills-a lot-and as a nutritionist at the Dana-Farber Cancer Institute, she's well aware that charring meat over an open flame produces cancer-causing substances (known as carcinogens) that may be harmful when eaten. So to make grilling healthier, she sticks to the same advice she gives her patients. "I follow my own tips and grill a lot of veggies," she says. "I've been known to put all kinds of things on the grill just to see what happens." (She's not kidding: Plums, kale, and Swiss chard are among some of her favorite past experiments.) Unlike meat, vegetables don't create carcinogens when they char. But the small cancer risk associated with grilling meat isn't so great that you need to forgo hamburgers, hot dogs, and steaks altogether. Taking a few precautions while barbecuing will minimize the health risks without sacrificing that delicious charcoal taste, experts say. Grilling protein-filled foods such as meat and fish creates two kinds of chemical compounds that may contribute to cancer: heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).
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Healthy Path Hypnotherapy

Healthy Path Hypnotherapy | Health & Life Extension | Scoop.it
Healthy Path Hypnotherapy provides hypnosis therapy solutions to patients in the Coral Springs, Ft Lauderdale and Plantation Areas!
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Living healthy with local organic produce

Living healthy with local organic produce | Health & Life Extension | Scoop.it
Eating organic, fresh and chemical free food is a growing trend .More people want to know where their food is coming from, what chemicals are being used and how it's being processed.Farming methods...
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Should You Try a Raw Food Diet? Here are 5 Questions to Ask Yourself

Should You Try a Raw Food Diet? Here are 5 Questions to Ask Yourself | Health & Life Extension | Scoop.it
Perhaps one of the most popular diets in the vegan space is the raw food diet. Should you try it? Here’s what to ask yourself!
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