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72 Fatigue Fighting Foods, Herbs & Supplements

72 Fatigue Fighting Foods, Herbs & Supplements | Health & Life Extension | Scoop.it
If 8-10 glorious sleep-full hours of rest each night are alluding you, try adding these fatigue fighting foods into your diet.
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Documented scientific therapies to help maintain optimal health and slow aging.
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What the Eff Is the Failsafe Diet?

What the Eff Is the Failsafe Diet? | Health & Life Extension | Scoop.it
"Paleo with a twist" is how people often describe The Failsafe Diet. Find out if it's worth trying.
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The Problem With the Paleo Diet Argument | Care2 Healthy Living

The Problem With the Paleo Diet Argument | Care2 Healthy Living | Health & Life Extension | Scoop.it
The Paleolithic period represents just the last 2 million years of human evolution. What did our bodies evolve to eat during the first 90% of our time on Earth?
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Social Chats ‪#‎SFL‬ with Dr. Dean Howell of NeuroCranial Restructuring (NCR)

Social Chats ‪#‎SFL‬ with Tonya Scholz and Maria De Los Angeles chatting with Dr. Dean Howell of NeuroCranial Restructuring (NCR)
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NCR Doctors | NeuroCranial Restructuring

NCR Doctors | NeuroCranial Restructuring | Health & Life Extension | Scoop.it

NeuroCranial Restructuring® is the newest and most powerful therapy in physical medicine. NCR is a cumulative treatment process involving controlled release of the connective tissue tensions -- resulting from traumas -- to unwind the body and return it towards its original design. NCR utilizes careful analysis of the body’s "proprioception" (patterns of balance) to determine the precise areas of the skull needing to be unlocked during each day’s treatment. An NCR series consists of four treatments given on consecutive days. Each case is evaluated individually for the optimal long-term outcome. Repeat treatment series are usually scheduled between one and six months apart.

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Wild Green Oats Boost Dopamine

Wild Green Oats Boost Dopamine | Health & Life Extension | Scoop.it
Marie Parks Have you ever wondered why you no longer can process information and focus quite as we...
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Quiz: What Is Your Conflict Personality? - Tara Fields

Quiz: What Is Your Conflict Personality? - Tara Fields | Health & Life Extension | Scoop.it
Here’s a newsflash: even the best couples fight. And it’s not conflict that drives couples apart – in fact, a little disagreement with your spouse or partner can show commitment to the relationship. Over time, conflict can build trust in the idea that you can handle hard times together. It’s the way you and your …
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What To Do If Your Siblings Don't Help With Your Parents Caregiving

What To Do If Your Siblings Don't Help With Your Parents Caregiving | Health & Life Extension | Scoop.it
As with most things in caregiving, urgent communication, action, and transparency is pretty much 50% of the battle my friends.
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Sylvia Lu, founder of Feng Shui Institue

Sylvia Lu, founder of Feng Shui Institue | Health & Life Extension | Scoop.it

I am a Feng Shui consultant / interior designer who advises private individuals and forward-thinking organizations. I am based in Miami and I work all over the world, by appointment.

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It's Hip to Be Sober

It's Hip to Be Sober | Health & Life Extension | Scoop.it
A mindful sober subculture is emerging, indicating that we're seeking out deeper, more meaningful connections to others.
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Research confirms that melatonin could prevent sepsis, top cause of death in hospital ICUs

Research confirms that melatonin could prevent sepsis, top cause of death in hospital ICUs | Health & Life Extension | Scoop.it
Sepsis is a serious disease that takes place when the body has an excessive immune response to a bacterial infection. It's the leading cause of death in hospitaL intensive care units (ICUs), and there's no specific treatment ...
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sex and the beach: How I Lost 80 Pounds and Got Back in My Skinny Jeans

sex and the beach: How I Lost 80 Pounds and Got Back in My Skinny Jeans | Health & Life Extension | Scoop.it

New Year's Resolutions have been on everyone's mind lately. Here's why I say screw the resolutions. Each day is a new day. Fourteen steps to health, happiness and beauty as well as a tribute to a beautiful friendship that inspired me.

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I Failed At Whole30, And I Couldn't Be Happier

I Failed At Whole30, And I Couldn't Be Happier | Health & Life Extension | Scoop.it
When you take even two weeks off bread, the above photo is what it feels like when you chomp into a sandwich again.

It's been just over a month since I briefly dipped my toes in the Whole30 squad,...
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The Real Paleo Diet Included Tortoise Meat

The Real Paleo Diet Included Tortoise Meat | Health & Life Extension | Scoop.it
Archaeologists have discovered tortoise remains from 400,000 years ago that seem to have been eaten by prehistoric humans.
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Social Chats Local Mom Scoop w Tonya and Heather

Social Chats Local Mom Scoop w Tonya Scholz and Heather McMechan chat about Valentine. 

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Social Chats 3Some w Tonya, Sarah and Susan 2516

Social Chats 3some with Tonya Scholz, Sarah King and Susan Barbini chat about Dr. Tara Fields book, THE LOVE FIX.
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Valentine's Day Party - Ice Cream | Facebook

Valentine's Day Party - Ice Cream | Facebook | Health & Life Extension | Scoop.it

If you missed the last Sloan's Ice Cream - Delray Beach ice cream social, then you missed out on a lot of fun!!! We hope to see you tomorrow!!!

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Why Transhumanists Are Angry About the UK’s New Drug Law

Why Transhumanists Are Angry About the UK’s New Drug Law | Health & Life Extension | Scoop.it
The UK Transhumanist Party calls for nootropics, or "smart drugs," to be exempted from an upcoming ban on psychoactive substances.
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Social Chats Health chat with Claudio Alegre of Angel Home Care Services 2316

Social Chats Health with Tonya Scholz and Sandra Lopez chat with Claudio Alegre of Angel Home Care Services
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‘Goat Year’ folk will be luckiest in Year of Fire Monkey

‘Goat Year’ folk will be luckiest in Year of Fire Monkey | Health & Life Extension | Scoop.it
A feng shui consultant says this is the best time for these people to show their talents.
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Social Chats 3some chat about first date and dating apps 12916

Social Chats 3Some Tonya Scholz, Sarah King and Susan Barbini chat about first date and dating apps. Harry Turkish joined in on the chat.
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Social Chats SFL w Jay Schwed of Healing Crystal Bowls 2616

Social Chats SFL w Tonya Scholz and Maria De Los Angeles chat with Jay Schwed of Healing Crystal Bowls.
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South Florida Health Conscious Potluck & Marathon Cook-Off | Facebook

South Florida Health Conscious Potluck & Marathon Cook-Off | Facebook | Health & Life Extension | Scoop.it

HI everyone! This just in! I haven't confirmed with my co-host yet but at 1 PM we'll be on our online radio show Social Chats and will give Jay Schwed a call to chat about the singing bowls.

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2/3 of Young Adults Would Make the Wrong Decision About Stroke Symptoms

2/3 of Young Adults Would Make the Wrong Decision About Stroke Symptoms | Health & Life Extension | Scoop.it
Most people under age 45 would not go to the hospital if they were experiencing stroke symptoms.
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