Health, Food, Veganism
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An Illustrated Guide to Indian Vegetables

An Illustrated Guide to Indian Vegetables | Health, Food, Veganism | Scoop.it
“Ten vegetables you've probably never heard of—and how to use them.”
Via Frank Kusters
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How Do I Fuel for an Early Morning Run?

How Do I Fuel for an Early Morning Run? | Health, Food, Veganism | Scoop.it
It depends on how far you're running. (Running this morning? Here are some easy-to-digest fuel ideas: http://t.co/98QFvd7FZw)
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The Road to Becoming a Healthy Vegan - Ecorazzi

The Road to Becoming a Healthy Vegan - Ecorazzi | Health, Food, Veganism | Scoop.it
Ecorazzi
The Road to Becoming a Healthy Vegan
Ecorazzi
Seduced by the amazing array of vegan junk food available today, VegNews co-founder Colleen Holland shares her personal transformation to becoming a healthy vegan.
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Small Grains, Big Nutrition - New York Times (blog)

New York Times (blog)
Small Grains, Big Nutrition
New York Times (blog)
Small grains can pack a big nutritional punch, writes the Recipes for Health columnist Martha Rose Shulman, who this week continued her exploration into cooking with grains.
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Cheese: A Nutritional Powerhouse That Helps Protect You

Cheese: A Nutritional Powerhouse That Helps Protect You | Health, Food, Veganism | Scoop.it
Cheese contains the powerful nutritional triad of calcium, vitamin D and vitamin K2, which makes it ideal for your diet.

Via Cottesloe Naturopathic Clinic
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Cottesloe Naturopathic Clinic's curator insight, June 17, 2013 10:19 AM

Relax, and stop feeling guilty. Cheese is actually good for you. It is good for your heart, arteries and cholesterol, and it is not even fattening. Read on...

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14 Ways You've Never Used Peanut Butter

14 Ways You've Never Used Peanut Butter | Health, Food, Veganism | Scoop.it
When you hear 'peanut butter,' what's the first thing that comes to mind? Jelly?
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10 Uncommon "Superfoods" From the World of Ultra-Endurance - Huffington Post

10 Uncommon "Superfoods" From the World of Ultra-Endurance
Huffington Post
While doing research for The 4-Hour Body back in 2009, I resorted to Twitter in search of elite athletes who performed well on a vegan diet.
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Vegan Diet Nutrition | No Meat Athlete

Vegan Diet Nutrition | No Meat Athlete | Health, Food, Veganism | Scoop.it
the 4 hour body 244x300 I make no secret of the fact that I'm a huge fan of author and blogger Tim Ferriss. His personality and approach are (apparently) polarizing, but his experimentalist attitude of questioning long-accepted ...
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Rescooped by brooklynator from My Vegan recipes
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Vegan Detox: Avocado Aloe Spinach Smoothie

Vegan Detox: Avocado Aloe Spinach Smoothie | Health, Food, Veganism | Scoop.it
If you need an energizing reboot, this green power smoothie from blogger Healthy Happy Life's new book 365 Vegan Smoothies ($12) will become a favorite.

Via Jerry Posey
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6 Vegan Barbecue Recipes

6 Vegan Barbecue Recipes | Health, Food, Veganism | Scoop.it
Baked beans, pasta salad, and more recipes so good you won't even miss the meat.

Via Jerry Posey
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10 great vegetarian recipes

10 great vegetarian recipes | Health, Food, Veganism | Scoop.it
Cutting down on meat benefits your health, the environment, and now we're told it even reduces food shortages in the developing world.
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Top 25 Raw Vegan Dinner Recipes

Top 25 Raw Vegan Dinner Recipes | Health, Food, Veganism | Scoop.it
Hey guys and girls, I just published a wonderful list of TOP 25 RAw Vegan Dinner Recipes post, full of delicious ideas to make your raw vegan dinners even more delicious and yummy! :) Take a look and enjoy!
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53 Healthy and Flavorful Recipes to Make with Tofu

53 Healthy and Flavorful Recipes to Make with Tofu | Health, Food, Veganism | Scoop.it
With Meatless Mondays more popular than ever, tofu is becoming a star of modern cuisine. But that doesn’t mean it’s going to cook itself. What exactly should a soy-protein fan do with the unassuming white block?
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Avocado 101

Avocado 101 | Health, Food, Veganism | Scoop.it
Five ways to prepare this delicious wonder food (Avocado 101: why you should eat more of it and 5 ways to mix things up. http://t.co/rU1bcHh79Z)
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Chia Seeds History & Nutrition - Superfoods

Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods ...

Via Troy Mccomas (troy48)
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Eliana Salber's curator insight, June 19, 2013 9:40 PM

2 cucharas al día en agua baja el nivel de colesterol

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Cook's Corner: Avocado the secret ingredient in silky vegan pesto - The State

Cook's Corner: Avocado the secret ingredient in silky vegan pesto - The State | Health, Food, Veganism | Scoop.it
Cook's Corner: Avocado the secret ingredient in silky vegan pesto
The State
While I was visiting my daughter, a longtime vegetarian who recently went vegan, she served the best pesto pasta I've ever eaten.
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Five Manly Vegan Meals to Satisfy Any Hunger!

Five Manly Vegan Meals to Satisfy Any Hunger! | Health, Food, Veganism | Scoop.it
Appease the hearty vegan eaters in your life with these manly recipes!&#160......
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What's the Difference Between Pain Relievers? Should I Buy Generic?

Dear Lifehacker,
Every time I go to the pharmacy, I'm confused. What's the difference between something like Tylenol and Advil? When should I use each one? What about sleep aids or cough medicines?
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Ginkgo Biloba Linked to Cancer - Diet and Nutrition Center - Everyday Health

Ginkgo Biloba Linked to Cancer - Diet and Nutrition Center - Everyday Health | Health, Food, Veganism | Scoop.it
Though the debate has ping-ponged over the past years, one health advocacy group is now advising consumers to avoid the widely available supplement ginkgo biloba completely.
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Boost Testosterone Naturally

Boost Testosterone Naturally | Health, Food, Veganism | Scoop.it
Increase your "T" levels with this root. (RT @MensFitness: Did you know 50 mg of zinc citrate per day can substantially increase your testosterone level!?
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Gold, Silver, Bronze, and Green: Nine Vegetarian Olympic Medalists - Intellectualyst

Gold, Silver, Bronze, and Green: Nine Vegetarian Olympic Medalists - Intellectualyst | Health, Food, Veganism | Scoop.it
The legendary sprinter Carl Lewis has observed that “most athletes have the worst diet in the world, and they compete in spite of it.” He would know.
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Becoming a Vegetarian Runner: Advantages and Potential Pitfalls : Runners Connect

Becoming a Vegetarian Runner: Advantages and Potential Pitfalls : Runners Connect | Health, Food, Veganism | Scoop.it
Learn how you can become a vegetarian runner. What it means, how it can help you run faster and the potential pitfalls you should watch out for. (@Twillyon This may be interesting for you.
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Slideshow: Tips to Keep Your Joints Healthy: Exercise, Nutrition, & More

Slideshow: Tips to Keep Your Joints Healthy: Exercise, Nutrition, & More | Health, Food, Veganism | Scoop.it
Dealing with joint pain and arthritis? WebMD shows you solutions for joint pain and tips to protect your joints from damage.
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Top 10 Green Vegetables by Nutrient Density

Top 10 Green Vegetables by Nutrient Density | Health, Food, Veganism | Scoop.it
Here the list of the Top 10 Green Vegetables by Nutrient Density. This ranking was compiled using ANDI scores. ANDI scores were developed by Dr. Joel Fuhrman.
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