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The Anatomy of A New Fitness Routine Infographic

The Anatomy of A New Fitness Routine Infographic | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
Studies have discovered that “endurance exercises,” such as a Central Park jog or maybe a spinning class, could make us appear younger.

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Health Benefits of Green Tea Affected By Temperature and Humidity

Health Benefits of Green Tea Affected By Temperature and Humidity | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

The beneficial compounds in green tea powders aren't as stable as once thought, according to a study 


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The United States of Obesity Infographic

The United States of Obesity Infographic | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
BMI, or body mass index, is regarded as the common means of measuring body fat, even though BMI categories do not consider a number of factors such as frame size and muscle mass.

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Can Cardio Be your Magic Bullet for Health? | Aerobics and Cardio | Fitness and Exercises

Can Cardio Be your Magic Bullet for Health? | Aerobics and Cardio | Fitness and Exercises | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
With its health benefits ranging from disease prevention to stress reduction, cardio/aerobic exercise is one of the best things you can do for your overall health.
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Bacteria - Worst Item in House for Germs and How to Stop

Drs.Dave & Dee: Kitchen Sponge - Worst Item in House for Bacteria http://t.co/KLsWtkeO #home #cleaning #clean #kitchen #health #wellness...
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Boost Your Satisfaction With Life By Doing A Little More Exercise

Boost Your Satisfaction With Life By Doing A Little More Exercise | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Had a bad day? Extending your normal exercise routine by a few minutes may be the solution, according to Penn State researchers, who found that people's satisfaction with life was higher on days w (Are you satisfied with life?

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Fitness: Take your workouts with you everywhere, anytime - The News-Press

Fitness: Take your workouts with you everywhere, anytime - The News-Press | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Fitness: Take your workouts with you everywhere, anytimeThe News-PressNearly every fitness facility or workout center has a plethora of equipment designed to train specific parts of the body and help you look great and feel even better.

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Exercise may protect the aging brain, a study shows - Washington Post

Exercise may protect the aging brain, a study shows - Washington Post | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Daily MailExercise may protect the aging brain, a study showsWashington PostTHIS STUDY analyzed data on 691 adults in their early 70s, including information on their exercise habits and participation in socially oriented or intellectually...

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A Call to Wellness: Promoting and incorporating contemplative and ...

A Call to Wellness: Promoting and incorporating contemplative and ... | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Every teacher has his or her own story about becoming an educator.

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Health benefits of exercise for women - Zee News

Health benefits of exercise for women - Zee News | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
Zee NewsHealth benefits of exercise for womenZee NewsInactive adults have a higher risk for early death, heart disease, stroke, type 2 diabetes, depression and some cancers.
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Pineapple Benefits Infographic

Pineapple Benefits Infographic | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
Several studies show that the bromelain found in pineapple can assist to eliminate inflammation and relieve symptoms of sinusitis.
Pineapple bromelain is widely used for treating young kids with sinusitis in Germany.… Read more...

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One of my favorite smoothies is simply pineapple, avocado, coconut water and Mila.  This explains why pineapple is such an important ingredient!

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Coffee Could Reduce Diabetes Risk By As Much As 25 Percent

Coffee Could Reduce Diabetes Risk By As Much As 25 Percent | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
BMI, or body mass index, is regarded as the common means of measuring body fat, even though BMI categories do not consider a number of factors such as frame size and muscle mass.

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Health Infographics

Health Infographics | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
#Happy #Infographic - study results suggest that #exercise could be an alternative to #antidepressants...

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Proteins that work at the end of DNA could provide cancer insight | ZeitNews

Proteins that work at the end of DNA could provide cancer insight | ZeitNews | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
New insights into a protein complex that regulates the very tips of chromosomes could improve methods of screening anti-cancer drugs. Led by bioengineering professor Sua Myong, the research group’s findings are published in the journal Structure.
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Milk and dairy foods | FITNESS & AEROBICS

Milk and dairy foods | FITNESS & AEROBICS | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Milk and dairy foods http://t.co/qXebT4eA... http://t.co/IKhpVYAS...

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Exercise helps prevent osteoporosis - Herald Times Reporter

Exercise helps prevent osteoporosis - Herald Times Reporter | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Exercise helps prevent osteoporosisHerald Times ReporterQ: I am a woman in my mid-60s. What can I do to prevent osteoporosis? A: You are right to be concerned.

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Exercise should be prescribed like other medicine, doctors say - Chicago Tribune

Exercise should be prescribed like other medicine, doctors say - Chicago Tribune | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Chicago TribuneExercise should be prescribed like other medicine, doctors sayChicago TribuneDr.

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Exercise Makes You Smarter | Psych Central News

Exercise Makes You Smarter | Psych Central News | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

New research shows that a regular exercise routine can boost cognitive function. In the study, previously sedentary adults were put through four months of.

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Three hot fitness trends for 2013

Three hot fitness trends for 2013 | Health & Fitness, The Fitness Business, and Family Health | Scoop.it

Crossfit, Zumba, and anti-gravity yoga aren't likely going away anytime soon, but what new trends can we expect to see in 2013? Here are the top trends bloggers and industry experts are predicting to be on the horizon.

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Wellness through education, prevention - DVIDS

Wellness through education, prevention - DVIDS | Health & Fitness, The Fitness Business, and Family Health | Scoop.it
Wellness through education, preventionDVIDSNews: Wellness through education, prevention. 10th Press Camp Headquarters · Search Icon · RSS Icon · Subscriptions Subscribe To This Unit. Story by Sgt.
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