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Our Mini-Farm Tour

Our Mini-Farm Tour | Wellness Life | Scoop.it
Today I'm keeping it simple and showing you our little backyard farm!  It's not much, but it keeps us busy and we enjoy getting outside and working.  And with 21 chickens, a cat, and a dog, there's...
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Wellness Life
Health, Nutrition, Aging... it's all connected
Curated by Amy Melendez
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Health Talks Online - Summit Schedule

Health Talks Online -  Summit Schedule | Wellness Life | Scoop.it

You can also get more insider information by joining our Facebook page. 2016 

Amy Melendez's insight:

"Health Talks Online is your connection to improved health. Our educational and actionable expert talks have given individuals and families all over the world the information needed to pursue healthier lives. By gathering many medical opinions together, in an accepting, professional and respectful manner, we help you discover your path..."

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Schwebach Farm

Schwebach Farm | Wellness Life | Scoop.it
We are a small family owned and operated farm in the Estancia Valley in the town of Moriarty, New Mexico. Our heart for growing spans many generations with Farmer Dean and his family being the 6th generation to farm in his family. The land being farmed currently in Moriarty has been farmed by the Schwebach Family for over 45 years. Our desire is to bring you high quality, nutritious, non-GMO, local, conventional and pesticide-free produce. Each year we consider how we can better serve you by growing better produce, and this produce is grown with great care by each member of our family.

"So then neither he who plants is anything, nor he who waters, but God who gives the increase."
1 Corinthians 3:7
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CBN News Story

CBN News Story | Wellness Life | Scoop.it
Resources to Empower Families to Live Healthy in a Toxic World, Helping Moms and Others Become Aware of Health Dangers relating to Mold, Pesticides, EMFs, Food, and Household and Personal Care Products.
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Click here to support Edgar's Fight Against Cancer

Click here to support Edgar's Fight Against Cancer | Wellness Life | Scoop.it

Hello everyone. I'm Allie, and I'm here seeking help for my parents. My dad's name is Edgar. He is a loving husband to my mom, and an amazing dad to my little brother and I. He's funny, outgoing, kind, smart, and loving. 

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How I Got Out Of The Rat Race

How I Got Out Of The Rat Race | Wellness Life | Scoop.it
A little over a year ago I ventured out into self-employment after spending much of the previous decade in the "Rat Race". This is how I did it...
Now that I have spent over a year working for myself I can't imagine doing anything else. For as trapped and held down as I felt before, I feel the opposite extreme of the joy of freedom. Just to be clear, self-employment has it's own challenges and difficulties, but I honestly think they pale in comparison to what I went through while spinning my wheels in the Rat Race.
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Toxic Mold Hazards and Related Illnesses Revealed

Toxic Mold Hazards and Related Illnesses Revealed | Wellness Life | Scoop.it
Dr. Ritchie Shoemaker stated that mold toxins are even more toxic than pesticides and heavy metals and affect a greater number of body systems.
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Seeking Approval | Utopia Wellness

Seeking Approval | Utopia Wellness | Wellness Life | Scoop.it
When you no longer are seeking approval from others, you switch your mindset to growth, happiness and health, that’s when the healing process begins.
Amy Melendez's insight:

From the post: 

The key to self-respect is to take ownership of these bad decisions and forgive yourself. This will free you to start making better choices moving forward. You can choose to transform your sense of worth. That’s when you don’t need justification, when you take ownership and forgive yourself. That’s when you don’t need others approval to feel worthwhile.

Justification is just another word for staying in your head because that’s what you know, that’s what you are comfortable with. When you no longer are seeking approval, you know that you are aligned with your head and your heart. When you switch your mindset to growth, happiness and health, that’s when the healing process begins.

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Home | The iVitamin Bar

Home | The iVitamin Bar | Wellness Life | Scoop.it
The iVitamin Bar is an exciting new paradigm in integrative and functional medicine, allowing us to both prevent and help treat a wide variety of conditions safely and effectively. We offer vitamin rich therapies delivered intravenously for maximum absorption and benefit.
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Everything you need to know about Aspartame

Everything you need to know about Aspartame | Wellness Life | Scoop.it
Pepsi-Cola recently made headlines by stating that it plans to drop aspartame from its' products. But is there any truth to all the hype about the dangers of aspartame?
Amy Melendez's insight:
Safe doesn’t mean good

By all documented scientific accounts, aspartame stacks up as an acceptably (within norms) safe product for human consumption… But the same could be said of Twinkies, Pork Rinds and Whiskey. The real question you have to ask yourself is whether or not it is a GOOD product for consumption.

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The Health Hazards Of Sitting // Washington Post

The Health Hazards Of Sitting // Washington Post | Wellness Life | Scoop.it

"...what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe."

For full article, click title above or here: http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750/

 

Download poster of the graphic here: http://www.washingtonpost.com/wp-srv/special/health/sitting/Sitting.pdf
 


Via Roxana Marachi, PhD
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Body Awakening's curator insight, January 24, 2014 3:13 PM

This is good decriptive graphic of the effect of sitting for extended periods of time. "Hip flexor" is the Sartorius muscle. Notice the position of the psoas. We are beings which walk upright. The psoas is capable of much more length. It's easy to see how short this primary mover becomes while stagnant. Be sure to walk, especially barefoot, and unwind these tissues. The recommended exercises are good as well. Try them and keep your back (and body) in good condition :)

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Metadata Can Expose Person’s Identity Even Without Name | MIT Research | Privacy

Metadata Can Expose Person’s Identity Even Without Name | MIT Research | Privacy | Wellness Life | Scoop.it
Shopping habits can expose a person’s identity even when he or she is a nameless customer in a database of anonymous credit-card records, according to a study that shows the power of so-called metadata to circumvent privacy protections.

 

Learn more:

 

https://gustmees.wordpress.com/2013/12/21/privacy-in-the-digital-world-shouldnt-we-talk-about-it/

 


Via Gust MEES, michel verstrepen, Rui Guimarães Lima
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Gust MEES's curator insight, January 30, 2015 3:32 PM
Shopping habits can expose a person’s identity even when he or she is a nameless customer in a database of anonymous credit-card records, according to a study that shows the power of so-called metadata to circumvent privacy protections.


Learn more:


https://gustmees.wordpress.com/2013/12/21/privacy-in-the-digital-world-shouldnt-we-talk-about-it/


Rescooped by Amy Melendez from Digital Learning, Technology, Education
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LifeStone Video Biographies, Memorials & Family History Preservation

LifeStone Video Biographies, Memorials & Family History Preservation | Wellness Life | Scoop.it
Video Biographies, Celebrations of Life, Memorials and Family History Preservation by LifeStone
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FREE WEBINAR: Reduce Allergies Naturally — Aromahead Institute: School of Essential Oil Studies

FREE WEBINAR: Reduce Allergies Naturally — Aromahead Institute: School of Essential Oil Studies | Wellness Life | Scoop.it

In this free webinar you will learn:

~Five simple and effective aromatherapy blends to help you quickly reduce your allergies.
~How a natural cleaning product can help with allergies and (get the recipe to make it yourself).
~A natural hand cleanser recipe that replaces commercial hand sanitizers. This natural one is easier on your skin, and more supportive of your health.
~My favorite peaceful sleep recipe so you can get a solid night’s sleep and wake up feeling refreshed.

Amy Melendez's insight:

I loved this webinar!

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Immune Boosting Benefits of Flaxseed & Flax Oil

Immune Boosting Benefits of Flaxseed & Flax Oil | Wellness Life | Scoop.it
Flaxseed and flax oil are used to meet a variety of manufacturing and culinary needs. Take a look for more immune boosting benefits.
Amy Melendez's insight:

Excellent article by Dr. Eric Zielinski on the benefits of Flaxseed and Flaxseed oil. Also in the article, Dr. EricZ talks about Dr. Johanna Budwig’s Anti-Cancer Diet and how to prepare the the famous Budgwig cream. You can find great articles and helpful information on his website at www.drericz.com.

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How To Balance Hormones Naturally with Diet & Lifestyle - HormonesBalance.com

How To Balance Hormones Naturally with Diet & Lifestyle - HormonesBalance.com | Wellness Life | Scoop.it
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How to Improve Indoor Air Quality Naturally - Wellness Mama

How to Improve Indoor Air Quality Naturally - Wellness Mama | Wellness Life | Scoop.it
Indoor air can contain more toxins that outdoor air. Find out how to improve your indoor air quality naturally and inexpensively.
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Tú puedes Vencer El Cáncer by Bill Henderson

Tú puedes Vencer El Cáncer by Bill Henderson | Wellness Life | Scoop.it

Tu Guia Hacia una Curacion Suave y No-toxica. Este libro es una investigación y un resumen por los autores de tratamientos y enfoques naturales utilizados por doctores y científicos alrededor del mundo. Estos enfoques han logrado que miles de personas hayan podido sanarse a sí mismas de cáncer o de otras enfermedades crónico-degenerativas sin haber tenido que sujetarse a los tratamientos convencionales (o aun a pesar de ellos) que la medicina alopática utiliza como los únicos tratamientos: Cirugía, Quimioterapia y Radiación. Para ello, es importante que estas personas sigan estrictamente el Protocolo que se recomienda aquí, traten las causas, cambien sus hábitos de vida, y tengan una actitud positiva en la vida.

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Aromatherapy Oxygen Therapy Now Available at The iVitamin Bar | Utopia Wellness

Aromatherapy Oxygen Therapy Now Available at The iVitamin Bar | Utopia Wellness | Wellness Life | Scoop.it
The human body is rapidly becoming oxygen deprived. We have become a society of shallow breathers. When we are anxious and stressed our breath follows suit. Our muscles become tensed which causes our breathing to become constricted. Factor in our sedentary lifestyles and shallow breathing becomes a lifestyle habit. Research has shown that this habit …
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Eat The Rainbow | Utopia Wellness

Eat The Rainbow | Utopia Wellness | Wellness Life | Scoop.it
Did you know that the more intense the colors of your food are, the more positive effect those foods will have on your body? That right so eat the rainbow!
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Sleep For The Health of It! | Utopia Wellness

Sleep For The Health of It! | Utopia Wellness | Wellness Life | Scoop.it
Sleep is a health weapon. It makes you feel much healthier and allows you to function better throughout your day. So sleep for the health of it!
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About Utopia Wellness | Dr. Carlos M. Garcia M.D.

About Utopia Wellness | Dr. Carlos M. Garcia M.D. | Wellness Life | Scoop.it
Dr. Carlos M. Garcia M.D. practices at Utopia Wellness Center, an integrative, holistic, patient-focused medical treatment center. Phone (727) 799-9060
Amy Melendez's insight:

Utopia Wellness is a leading-edge medical center that offers integrative, holistic, patient-focused medical treatments. Under the esteemed direction of Carlos M. Garcia, M.D., we offer programs designed for anyone who wants to enjoy optimal health: Whether suffering from a chronic illness or simply wanting to prevent disease. Our extensive menu of wellness programs complement each other by addressing all issues related to well-being.

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CD Audio Program

CD Audio Program | Wellness Life | Scoop.it

LIVING LIKE OTHERS ONLY DARE TO DREAM OF!

This is a six (6) module program packed with passion and power to reevaluate and recreate yourself & your life, your way. Here we will awaken and supercharge the fire within you.  That fire we all had as a child with dreams wishes and hopes that had no boundaries and no limits. This program will guide you on how to start living like others only dare to dream of.

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World's largest solar plant opens in California desert

World's largest solar plant opens in California desert | Wellness Life | Scoop.it
The Southern California desert is now home to the world's largest solar power plant. Interior Secretary Sally Jewell joined state officials near Desert Center on Monday to commission the 550-megawatt Desert
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Depression is often undertreated in seniors - Washington Post

Depression is often undertreated in seniors - Washington Post | Wellness Life | Scoop.it
Seniors are less likely to feel despondent, but they have more serious complications.

Via Jan Bergmans
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